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Title: The Longevity Plan
Subtitle: Seven Life-Transforming Lessons from Ancient China
Author: Dr. John Day, Matthew LaPlante, Jane Ann Day
Narrator: Joel Richards
Format: Unabridged
Length: 7 hrs and 45 mins
Language: English
Release date: 07-04-17
Publisher: Dreamscape Media, LLC
Ratings: 4.5 of 5 out of 104 votes
Genres: Religion & Spirituality, Religious Thought
Publisher's Summary:
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change.
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