"Porcupine Prick" in this episode Rebecca and Kat talk about anger and how that can show in their lives. They discuss ways to recognize the anger in your life, how it can serve a purpose and ways to help you understand your anger. 

Hosted by:     Rebecca Sonnenberg-Behavioral Health Therapist
                                                            &
                    Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)

What in the acutual mental health is part of Waves Behavioral Health productions.