In this episode I talk about my fellow teammates and all listeners to think like champions and live their lives as one, it's always mental.

In this episode I talk about how does it feel when everyone gives up on you, and doesn't believe in what you do, is for you to keep going and never stop from doing what you love.

In this episode I talk about how people want things and wish for it, yet they do nothing about it, they tend to freak out from the process, it's always about the things you try to work on to make it happen. So what's your excuse shit hit the fan? Come on life is tougher than a small problem coming your way.

A lot of people miss the idea of being grateful and unfortunately they don't know the value of what they have until it's gone...

In this episode Alpha Nizar talks about the alpha mindset and how we should live with a proper mindset, so basically people tend to forget their blessings and take things for granted and simply criticize the way you solved your problems or how things took place...

This episodes I'll be talkin about how people actually forget the idea that they will die eventually and then at the end of the journey it's known that it sends all here so my main question would be if you knew that you're going to die soon would you still do what you're doing

A lot of people want things in life, yet they fail to overcome their fears, taking things for granted... Thinking that things come to. Them. On a golden plate,... My advice would be is get your head straight and work hard on what you believe in cause it isn't going to be easy.

It's hard sometimes. To. Keep. Going through the challenges through ups and downs, and obstacles but people can't realize how much they are already in the process. Just keep. Going and it will be worth every mintue given to it.

On this episode I talk about how time is your ultimate currency that you spend on daily basis so simply spend it wisely.

Mindset prep before hitting the gym and going all. Beast mode, another way to prepare your mindset and how to go through your tough workout no matter what, just remember a healthy mind with a healthy body.