A LOT has happened since I moved to Hawaii months ago. If you know this podcast by now, you know that for me change is always an indication of growth; however, a lot of it all at once can feel very chaotic and it also means you’re probably going to feel a few (or a lot) of emotions. For that reason, along with the fact that the episode was recorded on 2-22-22, I guide us through a simple intention breathwork practice before sharing the answer to the question, “Why aren’t you in Hawaii anymore?”.