Portland Friends of the Dhamma

Sakula Mary Reinard reflects on six qualities to cultivate in the mind that lead to joy and happiness.

Ajahn Sudanto reflects on how to generate a sense of light for the coming darkness of winter.

Sakula reflects on happy minds, mindfulness not being enough, and first jhana giving a taste of freedom.

Ajahn Thanissaro leads a guided meditation on the topic of Right Attention. This recording is edited to 30 minutes due to space considerations.

Ajahn Thanissaro continues the study of Right View, this time a the beginning of the study guide, and answers questions.

Ajahn Thanissaro starts in the middle of the study guide with Right Views and answers questions.

Ajahn Thanissaro leads a guided meditation on following the breath and breath energy with attention to different areas of the body.

Ajahn Thanissaro introduces the concepts of Mundane and Transcendent Right View at Portland Friends of the Dhamma Nov 1 2019.

Part 2 of a two part series given as part of a weekend of study and practice November 2018. Read the study guide here...

Part 1 of a two part teaching on jhana given on a weekend of study and practice in November 2018. Read the study guide here...