Ian James is joined by Adam Manning from Biscoes, to discuss about his role as a notary public, on Express FM.

Ian James is joined by Becky Bradley from Portsmouth In The Community and Carla from BH Live, for a PITC Community Catchup, on Express FM.

Paul Marsh is joined by Charlotte CK to let you know what's occurring in Portsmouth this weekend, on Express FM

Paul Marsh is joined by Vicky Tween from Stihl Timbersports and Max Wright on Express FM, to discuss the upcoming British Pro Championships and how to get into logger sports.

Kaedan and Ethan from The Targets joined Paul Marsh on Express FM to discuss their upcoming gig at the Edge of the Wedge on the 26th of June 2025 as well as their new single.

Paul Marsh is joined by Julie Ward, a senior cardiac nurse of the British Heart Foundation, to discuss the UK decline in heart health during the 2020s and tips to look after your heart condition, on Express FM.

Ian James is joined by Sophie Lewis from The News, to discuss the latest news across Portsmouth, on Express FM.

Ian James is joined by Matt Johnson of Jamiroquai to discuss his experience with the group, his solo album and upcoming performance at the Wedgewood Room, on Express FM.

Harry & Jordan from PortaSauna, the Portsmouth-based portable sauna business, joined Darren in the studio.

Paul Marsh is joined by Dr Justine Hextall, on Express FM, to discuss about personal skincare.