On this episode we explore what you are doing wrong when it comes to dealing with negative emotions and at the same time acknowledge positive ways of handling emotions

Positive and negative ways of dealing with your emotions

We delve into mental health and mental illness; the facts, the truths, the myths, we try to de-stigmatize the whole culture of what is accepted and what is not accepted.

"What mental health needs is more sunlight, more candor, more unashamed conversation" 
Glenn close

Health & Fitness

Mental Health

We delve into mental health and mental illness; the facts, the truths, the myths, we try to de-stigmatize the whole culture of what is accepted and what is not accepted. "What mental health needs is more sunlight, more candor, more unashamed conversation" Glenn close

Share Positive and negative ways of dealing with your emotions

Sign up to save your podcasts

Positive and negative ways of dealing with your emotions

Positive and negative ways of dealing with your emotions