Is food the only thing that can make you feel comfortable? Kimberly Taylor says, "No!" and shares other simple ways to feel good without packing on extra calories.

Welcome back, Kimberly Taylor, owner of "Take Bake Your Temple!" Kim shares how faith plays a big role in achieving weight loss, biblical principles that contribute to a healthier body and mindset, and ways to apply those concepts in your everyday life...and maintain a long-term healthy lifestyle.

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