Rob talks about conscious evolution and the 3 steps towards happiness - Cooperation, creativity and transcendence.

Grethe talks about energy psychologies.

Sophia talks about her work as a holistic therapist alongside Grethe on this day, and happiness versus contentment.

Colin explains the work of the yoga therapist and how happiness is a by-product of the activities we are doing. 

Melinda talks about her role as a dream analyst and describes how dreams reflect our lives. 

I ask Nit Pomtee, a Buddhist monk based in the UK and at a Thai Festival, for how he finds happiness. 

The first interview for Issue No.9 of Positive Futures, with Dr. Nigel Hamilton at his west London office, the centre of counselling and psychotherapy education, where he speaks about his life's work. 

Mohamed, an estate agent in West London talks about owning a replica Lamborghini sports car and what true happiness is. 

Iris, at right hand side, on the cover of Issue No. 8, talks about 'sisterhood'.

'Humble', one of the many songs sung by the gathering of people who attend the sweat lodge every month - 'Around the fire pit'.