Full Disclosure: This is a totally inspired impromptu episode.

Here’s a little of what I shared…

We Get Stuck — It sucks, but there’s a way out…

It’s not uncommon to feel stuck in midlife. For many women, that “stuckness” shows up as imposter syndrome, uncertainty, or a disconnection from dreams we never gave ourselves permission to have.

The truth? Confidence is not the absence of fear. It’s the choice to trust yourself — to take action even when you feel insecure.

One thing I talked about was Elena Cordon’s mindset: that confidence and insecurity can coexist. You don’t need to feel ready to be ready. Let that sink in.

Visualize and Prototype Your Dreams

Let’s stop leaving dreams in journals and vision boards. I want you to see your future life, immerse yourself in it, and then reverse engineer it. That’s the prototyping method I teach — mapping out your dream backwards and making it real.

It’s how I began my journey of building a location-independent business — not chasing status or numbers, but chasing freedom.

Self-Awareness, Manifestation & Strategy

I blend the practical with the energetic: vision meets vibration. Learn from others, avoid their mistakes, and use tools from mindset leaders like Joe Dispenza and Abraham Hicks to amplify your manifesting power.

Release Emotions Before You Re-frame Them

Before you can grow, you have to heal. I teach a method that combines emotional acknowledgment with gentle reframing. Suppressed emotions lead to burnout and illness — this is about setting yourself free.

Two Communities to Support You

If this speaks to you, I’d love to invite you into one (or both!) of my communities:

* The Positive Impact Circle: a Public Community of 3,000+ self-growth enthusiasts gathering for networking spirituality, and business mentorship.

* The Business Accelerator: A smaller group of entrepreneurs building businesses with purpose, passive income and freedom in mind.

Final Thoughts

You don’t have to do this alone.You’re allowed to redefine your life.You’re allowed to want more — and go after it.

Let’s rise together — with beauty, power, and purpose.

👉 Join the Positive Impact Circle👉 Apply to the Impact & Business Accelerator👉 Download the Roadmap to Impact

Sending love and possibility,Julz

🎧 INTRO:Welcome, beautiful soul.You’re not broken.You’re not behind.You just forgot who you are.This is your reminder.This is your portal.And the good news?The medicine is already within you.

This isn’t another “feel-good” podcast.This is a recalibration.A reset.A remembrance.

No fluff.Just flame.

Let’s begin.

🔥 Key 1: Breathe Like a God

Most people breathe to survive.You? You’re here to breathe to awaken.Deep, rhythmic, conscious breath — in through the nose, out through the mouth — at least 11 minutes a day.Why 11? Because it’s a portal.And because when you breathe deeply, you aren't just inhaling oxygen — you're inhaling memory.The memory of your divinity.This is not woo. This is biochemistry.Conscious breathwork oxygenates the brain, unlocks trauma, and — yes — activates your natural supply of DMT.Want visions? Don't pop a capsule.Become the portal.

🧘 Key 2: Silence the Mind to Hear the Soul

Meditation isn’t about calming the mind.It’s about stepping outside of it.Out beyond the loop of thoughts is the field — the place psychedelics take you to, if you're lucky.But you? You can choose to go there — daily.Use 432Hz. Use 963Hz. Use white noise or silence.Let the thoughts rot. Let the ego dissolve.There, in the stillness, you’ll find home.Not the kind you live in — the kind you are.

🔒 Key 3: Fast — Not for Food, But for Truth

12 to 18 hours. That’s all.Let your digestion pause so your soul can speak.Most people feed their mouths all day — but starve their intuition.When your gut isn’t busy processing, your cells whisper.Your true voice comes online.Frequency rises when input stops.You don’t need more content.You need space to hear what’s already in you.

💓 Key 4: Tune into the Heart, Not the Mind

The secret to why psychedelics feel so divine?They collapse the walls around your heart.They tune you into coherence — the state where your brain, body, and soul beat in sync.But you don’t need a trip to get there.Sit. Breathe. Think of someone you love so deeply it makes you weep.Now expand that feeling until it fills every cell.Hold it.That's the fifth dimension.That’s the frequency of Heaven — here.

💃 Key 5: Move Like You're Releasing Lifetimes

Trauma doesn’t leave through thinking.It leaves through movement.Ecstatic dance. Shaking. Spiraling.Movement rewires your nervous system.The medicine doesn’t just come through stillness — it comes through rhythm.You were never meant to be still all the time.You were meant to move energy.Let it rise. Let it roar. Let it leave.

🖤 Key 6: Face Your Shadows Without a Trip

What do psychedelics really do?They put your shadow on a projector screen.But you don’t need to be tripping to face yourself.Ask the hard questions:

* Where am I lying to myself?

* What am I avoiding?

* What needs to die, so I can truly live?

Journal it. Speak it. Own it.Because when you face the shadows in daylight, they lose their power at night.

🌿 Key 7: Be in Nature. Barefoot. Unfiltered.

Want a natural high?Lay on the Earth.Touch a tree.Look up at the sky and remember — it’s looking back.You don’t need to “raise” your frequency in nature.Nature returns you to it.Because you are nature.There was never a separation — just a forgetting.

🗣️ Key 8: Speak Your Truth, Even If It Shakes

Lies lower your frequency.Masks keep your soul muted.Authenticity is your natural state.Speak what’s true.Even if it trembles.Especially if it trembles.Because when the inner and outer finally match — you vibrate higher than any drug could ever take you.

🌺 Key 9: Live Like Everything is Sacred

Psychedelics feel sacred because they remind you that life is sacred.But what if you lived like every moment was the ceremony?Eat slowly.Touch fully.Love like you mean it.Pray without rules.Wash dishes like you're cleansing the cosmos.You don’t need a psychedelic when your life becomes the prayer.

🙏 Key 10: Ask — Then Listen

Ask your soul,“What do I need to remember today to truly wake up?”Then get quiet.The answer won't scream.It’ll whisper.It’ll ride in on a breath.On the pause between thoughts.That’s where truth lives.You don’t need to take the medicine…If you learn to become it.

🎧 CONCLUSION:You were never seeking psychedelics.You were seeking yourself.The frequency.The state.The remembrance.It was never in the plant.It was always in you.

🔥 What’s Next?

Grab my Free DIY mini-course “Age Reversing Radiance Rituals”. In just 3 modules or 3 days, your life will be unrecognizable, for the better!

Upcoming… we’re counting days until the release of our Spring 2025 issue of the Positive Impact magazine. Subscribe and consider writing for the Summer issue by clicking on the image below.

Love our content? Consider a premium subscription! It’s like treating me for a Starbucks a month! You’ll get to be invited to be my VIP when new stuff gets released, provide your input, and help me shape the way this blog and podcast grow. Cancel anytime!

Are you a creator? Recommend us, share, step forward for potential collabs!

There’s a reason you were called to the work you do. Whether you're a wellness coach, healer, mindset guide, or creative entrepreneur, your mission runs deeper than just making a living. You’re here to empower, transform, and create a ripple effect of change in the lives of others.

But let’s be real—building this mission-driven business online can be lonely. The algorithms change, the tech is exhausting, and often it feels like you're shouting into the void. You have something meaningful to share, yet you're spending more time trying to figure out funnels, websites, or outreach than actually helping the people you’re meant to serve.

That’s why I created Positive Beauty—a platform and movement for women like you.

Watch This Video on YouTube

This isn’t just another course hub or “expert directory.” It’s a mission-driven movement designed to redefine beauty, elevate confidence, and amplify your voice globally. It’s a place where experts meet the women who need them most—through courses, consults, and transformational content—all in one beautiful, purpose-led platform.

You Don’t Need to Know All the Tech

Forget complicated systems, third-party subscriptions, or learning another platform.

On Positive Beauty, your offer—whether it's a mini course, a coaching session, or a downloadable journal—can be uploaded as a simple PDF, video, or Google Doc. We host it for you. Free of charge. You just show up and do what you do best—create transformation.

Monetize Without the Hustle

Through our referral system, you can earn passive income by sharing the work of others on the platform, or by others sharing yours. Want to step into a more visible role? Our Ambassador Program gives you templates and monthly marketing content you can post as often as you want to expand your income and influence.

The more you share, the more lives you touch, and the more you grow—without grinding in silence.

This Is a Movement, Not a Marketplace

This is about redefining beauty through self-esteem, vitality, wellness, and authenticity. We’re building a global ecosystem of 3,000+ impact-makers who are already in motion—ready to support you, cross-collaborate, and grow together. You’ll also gain access to a select mastermind group of women serious about building brands that matter.

And as a business and social media coach, I don’t just leave you to figure it out. I guide you with the strategies and visibility tools you need to grow your list, increase engagement, and land more aligned opportunities. Together, we tap into podcasts, partnerships, speaking stages, and social media visibility so you’re never in this alone.

Next Steps?

If your heart’s saying yes—whether you’re curious, excited, or even nervous—just start by exploring. Watch the videos. Fill out the interest form. Consider what freebie or offer you'd like to contribute. Maybe you want to be an ambassador. Or submit an article to our digital magazine.

Whatever path you take, you’re invited into this global mission to infuse more light, power, and authenticity into the world of women’s wellness and empowerment.

Let’s walk this path together. Next steps are laid out on our home page.

Forward this to an expert that deserves extra exposure & recognition.

Podcast Episode + Personal Reflections by JulzWe cover: women’s empowerment, authentic leadership, self-love, mindset shift, life transitions, ageism, people-pleasing, burnout recovery, conscious living.

Have you ever looked around and wondered,“Am I behind in life?”

If you’ve ever felt pressured to check off a certain box by a certain age—whether it’s landing the dream job, starting a family, or staying forever young and ‘put together’—you’re not alone. And you’re not crazy. These feelings are a product of deep-rooted societal conditioning, especially for women.

In this episode of the Positive Impact Interviews Podcast, I share some heartfelt reflections on what I’ve seen in my clients, my community, and myself—across every decade of womanhood.

🎧 In This Episode, You’ll Hear:

✅ The identity crisis many women silently face in their 20s✅ How our 30s become a pressure cooker of "doing it all" and still not feeling enough✅ The quiet ageism that creeps in during our 40s—and the courage it takes to pivot✅ Why people-pleasing and perfectionism are so deeply ingrained—and how to break free✅ How to shift from external validation to radical self-trust✅ What it means to lead authentically and consciously in today’s noisy world

💬 This isn’t just a podcast.

It’s a permission slip to:

* Take up space unapologetically

* Reclaim your energy and boundaries

* Say yes to aligned leadership, not just survival

* Redefine success on your terms—at any age

You’ll hear real talk about burnout, social media pressure, and the inner shifts required to truly feel fulfilled, not just busy. It’s about self-love as a business strategy and owning your worth without needing to prove anything.

🚪 Ready to go deeper?

Let’s continue this conversation. Learn how your story and your wisdom can move women to take charge of their lives HERE.

🔥 We accept stories for our blog, magazine & podcast:

TOPICS: women’s empowerment, authentic leadership, self-love practices, women in their 30s and 40s, burnout recovery, people-pleasing, life transitions, mindset shifts for women, conscious business coaching, ageism in career, emotional wellbeing for women.

🖤 If this resonates, share this post with a friend who's also navigating change.Let’s build a world where women choose themselves—loudly, and without apology.

Grab your free cop and start creating impact with your story!

💖 Hey dear,

If you’ve ever wanted to get your message out there, help more women, and make some extra income doing what you love… this is for you.

At Positive Beauty, we’re spotlighting amazing women (and awesome men who share our vision) who want to impower imperfect authentic change-makers and redefine beauty.

Watch the 4-minute video and decide how you want to take part:

🌟 Share a freebie – something simple that helps others feel confident, radiant, or cared for.🌟 Offer a course, consult, or service – we’ll help you earn every time someone signs up!🌟 Get interviewed – inspire others, share your story, and grow your visibility.

Whether your work is about beauty, freedom, lifestyle, wellness, confidence, or just helping women feel more like themselves — we want to feature you.

✨ Ready to be featured? No fees, no hassle, full support.Submit your info and let’s get you an added income stream.

🌱 And if you're craving support, growth, and momentum…

Join our Business Accelerator community — but first, download the Roadmap to IMPACT and then join the community. Let’s start with a few honest questions:

* What are your greatest challenges right now? Is it accountability, execution, strategy, or lead generation?

* What have you already tried? How’s it working for you?

* With the speed you're going, where do you honestly see yourself in 6–12 months?

This isn’t just another group or program. This is a support capsule created for women like you — women who are purpose-driven, full of heart, and ready to rise. Inside, we cover everything from mindset to marketing, passive income stream creation, and you’ll have direct access to me for 1:1 help anytime you need a hand.

But most of all, you're not just a number here. You’re a valued contributor, and your voice, wisdom, and expertise are celebrated. We showcase our members across more than a dozen global platforms to get you the exposure you truly deserve.

Let us help YOU pave the way to the Top 100 Women of Impact (the event is in the works, stay tuned). Reply “Impact” with a brief bio to get more info.

And… this isn’t just about support. This is a movement.It’s called Positive Impact — and together, we’re shifting the collective consciousness, one bold woman at a time.

So if you've been waiting for a sign — this is it.We’ve saved you a seat. 💖

With love and belief in you,

JulzYour cheerleader at Positive Beautyus.pitv.ca

Step forward if you are aligned with our mission and vision.

Add your expertise and earn passive income from the Positive Beauty Platform.

✨ HER Positive Impact

Shaping the Future of Women

Tagline: Unapologetically Bold. Fiercely Aligned. Impact-Driven.

Mission: To empower women to rewrite the rules, rise above limitations, and lead with soul. We uplift purpose-driven, entrepreneurial women who embrace their divine feminine, speak their truth, and refuse to be defined by outdated norms.

Vision: A world where women of all backgrounds claim their voices, share their stories, and shape their own legacies through love, leadership, and liberation.

BONUS: I (Julz) am speaking shoulder to shoulder with a 100 of powerhouse women next week. Stay tuned for the invitation to attend (virtually) and learn from 100 most influential women about breaking through glass ceilings and getting aligned.

Meet Karen DeLoach, a Creativity Specialist who helps people tune into their creative inner self and find power to heal trauma, self-love inadequacies, and tune into our true heart space from where all healing emerges.

She hosts a community with live art classes and explores various aspects of releasing suppressed emotions and unprocessed trauma through art. Try it out.

Connect with Karen on LinkedIn, Instagram or Facebook.

Allow me to introduce a revolutionary new way to uplevel your life & business in under 7 minutes a day. For only $5/month, access a weekly curriculum with new videos from recognized and vetted experts released daily.

XQ-SLESS WELLNESS SUPPORT TRIBE features trusted guest professionals every week! To benefit NOW, join the XQ-SLESS TRIBE here- JOIN THE TRIBE!

Learn from the best, in condensed and clear motivational videos.

Reach out if you would like to get featured as a guest professional.

Comment with your expertise and how you could help the Xq-sless tribe widen out in wellness.

We appreciate you!

Keep shining bright!

Julz & Laura

Your Online Reputation: The Key to Building Trust and Visibility

In today’s hyper-connected world, your online reputation is one of your most valuable assets. Whether you’re a coach, entrepreneur, or service provider, your digital footprint speaks volumes about your credibility and the value you bring to the table.

Prefer a VIDEO? It has step-by step instructions on how to dig and fix your footprint.

Hi, I’m Julz Vitality, a Social Media Visibility and Business Mentor. If we haven’t connected yet, feel free to book a quick intro call at call.prjulz.com. Let’s dive into why your online reputation is crucial and how to ensure it aligns with your brand’s goals.

Why Your Online Presence Matters

Imagine this: You hear someone speak on a podcast or at a networking event, and you want to learn more about them. Chances are, you’ll Google their name to find their website or social media platforms. If you don’t find much—or worse, you find outdated or inconsistent information—it can create doubts about their credibility.

This scenario happens more often than you think. People research you before they trust you with their time, money, or resources. So, ask yourself:

* What do people see when they search for your name?

* Does it reflect your current brand and values?

* Is the information consistent across platforms?

A Simple Exercise to Audit Your Digital Footprint

Here’s a quick way to check what others see when they look you up:

* Search Your Name: Use multiple browsers like Chrome and Edge, including incognito modes, to get unbiased results.

* Analyze Results: Note which platforms appear first. Is it LinkedIn, Instagram, YouTube, or an old blog you’ve forgotten about?

* Evaluate Content: Is the content on these platforms accurate and aligned with your current brand?

* Spot Inconsistencies: Are there outdated links, old headshots, or platforms you no longer use?

By conducting this simple audit, you’ll have a clearer picture of your online visibility and areas for improvement.

Steps to Strengthen Your Online Reputation

* Update Your Profiles: Ensure all platforms reflect your current branding, services, and contact details.

* Consistency is Key: Use the same name, photo, and tone across all platforms to avoid confusion.

* Leverage High-Impact Platforms: Focus on platforms like LinkedIn, YouTube, and your website to showcase your expertise and build trust.

* Engage Regularly: Post meaningful content, interact with your audience, and keep your profiles active.

Avoid Falling for Loud Promises

In the age of “quick wins,” it’s easy to get swayed by over-the-top promises. Always verify the credibility of individuals and brands before investing your time or money. Look them up online, check for social proof, and validate their claims.

Tip: The same applies to your audience. When they research you, ensure they find authenticity, integrity, and a reputation they can trust.

Final Thoughts

Your online reputation isn’t just about visibility—it’s about trust. Taking the time to curate and maintain your digital footprint ensures that when people search for you, they find a brand they feel confident engaging with.

Want to refine your online visibility strategy? Let’s chat! Book a call with me at call.prjulz.com to discuss how you can elevate your brand’s reputation and make a positive impact.

Let’s lead with integrity and build businesses that truly resonate.

If you found these tips valuable, share your thoughts in the comments! Do you already audit your online reputation? What’s one action you’ll take today to improve it?

Hey there! I know what it’s like…

As a coach, consultant, or entrepreneur struggling to stand out online or land clients consistently, I’ve struggled to figure out what makes or breaks it.

I’ve got some game-changing tips for you. Let’s face it: growing your visibility and credibility can feel like shouting into a void. Sound familiar? You’re not alone.

Today, I’m going to share 3 simple yet powerful hacks to grow your visibility, establish credibility, and attract your ideal clients—without spinning your wheels or wasting time on things that just don’t work."

Common Mistakes and Pain Points

First, let’s talk about some common mistakes that might be holding you back:

* Social Media Overload – You’re trying to post everywhere, all the time, but nothing seems to gain traction.

* Speaking Without Strategy – You want to speak more, but you’re not sure how to find the right opportunities—or you’re speaking to the wrong audience.

* Content Black Hole – You’re creating blogs, articles, or social posts, but they’re not driving any business your way.

Does any of this resonate? If so, don’t worry—I’ve been there too. The good news is, with a few strategic tweaks, you can turn things around

Hack #1: Social Media Simplified

Let’s start with social media, because it’s where most people struggle.

The mistake? Thinking you have to be everywhere, all at once. The hack? Focus on one or two platforms where your ideal clients are most active. For example:

* Use LinkedIn if you’re targeting professionals.

* Leverage Instagram for visual storytelling or wellness content.

Here’s the strategy:👉 Create content pillars that align with your expertise. Rotate between educational, inspirational, and personal posts.👉 Engage! Visibility comes not just from posting but from meaningful interactions—comment, DM, and be part of the conversation.👉 Don’t be afraid to recycle content. A single post can become a reel, a story, and even a LinkedIn article.

Hack #2: Speaking to Stand OutNext up is speaking—one of the fastest ways to build credibility.

The mistake? Speaking at random events without a clear audience or call to action. The hack? Be intentional with your speaking strategy.

* Look for aligned audiences—podcasts, summits, or events where your ideal clients are listening.

* Always have a clear goal: Is it list growth? Booking consultations? Raising awareness?

* Share one core message that leaves the audience wanting more.

Pro Tip: If you’re just starting out, don’t wait to be invited. Host your own webinar or virtual event. You’re the expert, so take the mic!"

Hack #3: Writing with PurposeFinally, let’s talk about writing and publishing, because this is where your credibility can skyrocket.

The mistake? Writing random posts or articles without a plan to repurpose or amplify them. The hack? Get strategic about your writing efforts.

* Focus on thought leadership: Submit articles to magazines, blogs, or even write a book. This positions you as the go-to expert in your field.

* Publish guest content in aligned spaces. For example, if you’re a mindset coach, partner with wellness platforms or magazines.

* Repurpose your writing. That article you wrote? Break it into snippets for social media or turn it into a video script.

Pro Tip: Write for publications with high visibility in your niche—it instantly adds credibility to your name and business.

Now What?

These three hacks—focused social media, intentional speaking, and strategic writing—are simple but incredibly effective when done right.

Another overlooked method of reaching potential clients is TEACHING. When you teach LIVE without the agenda to SELL, it sells itself. People get to witness the transformation you create, and they naturally want to become a part of it or send a good candidate your way. Curious? Check out VitalityVirtual.org for more.

If you’re ready to dive deeper and want a clear roadmap to grow your visibility, build your credibility, and start landing your dream clients, I’ve got something special for you.

Just grab a call with me, and let me share what I, and many of my community leader collaborators have in the pipeline, that may help you increase your reach.

You’ve got a story to share, an expertise to offer, and a business to grow. Let’s make it happen!

Thanks for watching, and I can’t wait to see what you achieve with these hacks. Remember—you’ve got this!

Want to grab the bull by the horns today? Check out our super exclusive speaking, publishing and visibility specials not found elsewhere: HERE.