Today I have the pleasure of interviewing Sheryl Sarnak. Sheryl has several decades of experience in the mindfulness and mental health space.

• ​Sh has worked as a career counselor at FIT
• ​Researched and taught the power of positive intelligence
• ​Run laughing yoga classes
• ​is working with young professionals to have better success in the dating world

Topics we discuss

• ​Mindfulness
• ​Being human
• ​Positive intelligence
• ​Working with others
• ​Finding love
• ​Letting go and shaking off bad things

Her website is Www.alignto.love

And her instagram is #aligntolove