Julia Kounlavong is the founder of Unwind your Mind and one of Germany's most prominent voices when it comes to actively shaping the future of work. Her mission is clear: to transform the way we view stress, wellbeing and to bring more humanity into the working world. We invited Julia on the podcast to discuss her thoughts on wellbeing in a digital world and how we can bring our authentic selves to work. 

Together, we answer questions like: 

• Where companies and individuals can start to prioritise their wellbeing 
• What can yoga teach us about good leadership? 
• Why we might be facing another (health) pandemic if we don't act now 
• How much authenticity can we bring into a work context? 

Find out more about Julia and connect with her here.
Find out more about Unwind your Mind here.