<p>We begin 2023 with Coach Joel Justus and a conversation about how to cultivate and maintain a positive mental attitude, which has mental and physical health benefits.  We debunk the myth that self improvement is overrated.</p>

We begin 2023 with Coach Joel Justus and a conversation about how to cultivate and maintain a positive mental attitude, which has mental and physical health benefits. We debunk the myth that self improvement is overrated.

<p>We begin 2023 with Coach Joel Justus and a conversation about how to cultivate and maintain a positive mental attitude, which has mental and physical health benefits. &nbsp;We debunk the myth that self improvement is overrated.</p>

Positive Mental Attitude

Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

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Positive Mental Attitude

Positive Mental Attitude

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