Introducing our first Coffee Chat! Think of it like a little pep talk with your girlfriends over americanos and lattes!

We reference two analogies that we have found to be very helpful whenever navigating stress and overwhelm that we know you are going to resonate with, press the play button and make some adjustments!

Resources:
Precision Nutrition

Connect with us!
Facebook: Jules Philippi
Instagram: @philippifitness

Facebook: Jamie Mae Schoepke
Instagram: @jamie_schoepke

Topic suggestions?
Shoot us an email at [email protected]