What are positive affirmations and how can we use them to help us learn new skills and develop the new movement patterns, strength and neuromuscular control that we need when redefining our impossible.

We 'positive affirmations' are a mindset tool used in sports psychology that can have a real and positive impact on not just developing the feel belief that you will achieve your 'impossible' but when combined with visualisation (as discuss in Positive Podcast #8)you will 'feel' it too!

Full show notes and links to 50% OFF Online Memberships here -https://schoolofcalisthenics.com/2020/05/25/positive-podcast-11-positive-affirmations