We are all in difficult situations right now, some harder than other, some not as bad... but we all are having our struggles. How we interpret those challenges and struggles through our mindset will dictate our outlook on the situation or positivity and our happiness. Not the situation it's self but our interoperation of it....

Hope the challenge of this is encouraging and we can all help each other through the tough times of COVID-19 around the world. Lot of you have been responding by sharing your own stories and ideas to help with our mindset and I'd love to hear from more of you - email me via [email protected]

Thanks for listening and choosing positivity - Jacko

www.schoolofcalisthenics.com