Positive Productivity

Alexia Vernon won Miss Junior America at age 19, however it took years before she became comfortable on stage, representing her true self. Today, Alexia is an impactful speaking coach helping entrepreneurs embrace and express their true voice.

Listen as Alexia and Kim Sutton chat about the importance and potential impact of speaking your true voice, their first speaking experiences, the entrepreneurial mindsets of men as opposed to women, online course design and more.

Get the show notes and transcription at https://thekimsutton.com/pp612.

The words you say, and how you say them, have the potential to change a person's experience with you greatly. Simple words like, "thank you", "just" and "no" have more power than you may think.

Want to know how to say more with less words? Listen as Kim Sutton and Greg Alcorn dig into every dialogue, and the slight shifts we can make to create a massive impact.

Get the show notes and transcription at https://thekimsutton.com/pp611.

In the heat of the moment, it's easy to push "send" or "post" rather than "think."

On this episode of Positive Productivity, Kim Sutton chats with Kristin Johnson, the author of "Ain't You Got No Manners?" about online etiquette.

Get the show notes and transcription at https://thekimsutton.com/pp610.

Are you shaping your life? Or are you allowing outside people and circumstances to determine your yesses and purpose?

Aviv Shahar, Founder and President of Aviv Consulting, consultant to Fortune 100 and 500 companies and the host and author of Create New Futures, joins Kim for an amazingly deep and eye opening conversation which is guaranteed to change the way you look at your life and the opportunities in front of you.

Get the show notes and transcription at https://thekimsutton.com/pp609.

"There's absolutely no inherent reason that you don't deserve whatever it is that's in your heart that moves you, that makes you happy, and that you really want." –Josh Wagner

To be deserving is a choice you have to make. The reasons that stops you from doing the things that make you happy, are no reasons at all but mere excuses. Life is as short as a breath. You only have a lifetime to spend on things that matters more than undeserving beliefs. Today's podcast will help you walk towards your happiness and avoid the traps and pitfalls along your journey. Meditate on your goals and see the end result. Then, you will know that you are worth it.

Check out my website: https://thekimsutton.com

Shownotes: https://thekimsutton.com/pp608

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

Highlights:

01:44 The Journey to Happiness

07:07 Meditation- The Way to Your Goals

12:26 The One Question that Changes Life

21:04 Four Traps of Traditional Goal-Setting

29:06 Cultivate Your Happiness

34:01 Worthiness

39:39 Happy Not Broke

41:39 You Deserve It

"Get to know yourself… Once you get to know yourself, you start understanding people more. And that's how you improve relationships." –Marta Spirk

Your identity is not a label. Woman often lose their power as they give themselves up to the needs of others.

This is unnecessary for so many reasons. Stop living your life by these roles.

This episode reveals the key to self-empowerment and happiness. 'See your beauty without a mirror'. You are more than who you think you are.

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp607

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

Highlights:

02:15 An Empowered Woman Empowers Women

09:48 We Are More Than Just Our Labels

19:26 Doing It All- What It Means

23:59 Take a Break!

31:59 Reward Yourself

35:50 Work-Life-Balance

40:05 See Your Beauty Without a Mirror and a Compliment

43:10 Get to Know Yourself

"Look at what you believe at around age. Realize which of these beliefs no longer serve you because they're just limiting you from doing what you desire to do… Go out and just do it."­- Bettina Gordon-Wayne

Generally, it is when a woman enters motherhood that she really feels the joys of being a woman. Motherhood is a blissful, self-fulfilling role. However, as she enters her 40s, the societal norm starts to get backwards and discouraging. Learn why you should not let these beliefs hold you back and dictate who you should be and what you should do. This episode's encouragement: Go ahead and do it. It's your life and happiness.

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp606

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton/

Highlights:

01:24 Blooming "Late Bloomer"

08:38 Step Away From That Narrow Societal Norms

16:31 Never Too Old to be a Mom

22:41 Motherhood in the Early Years vs Later Years

24:55 The Right Motherhood Mindset

31:35 The Dimensions of Pregnancy

37:16 A Real Story

46:55 Just Do It!

"Live your passion. Find out what your purpose is and live that purpose with so much passion, so much joy, because that would truly bring you positive productivity." -Lani Yamasaki

Are you happy and satisfied with your life right now? If you feel that emptiness, then you are yet to live your purpose. Find your balance and let go of the things that burden you. Your passion is a map that takes you to where you're meant to be. This episode will teach you how to follow that map, plus a bunch of practical tips to make your journey a little bit easier. Live your purpose. It's the only way you can say you've lived to the fullest.

Check out my website: https://thekimsutton.com /

Shownotes: https://thekimsutton.com/pp605

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton/

Highlights:

01:49 Building Bridges

05:32 Repurpose What We Have

09:08 Finding Kuleana

18:50 When You're On the Wrong Road

28:00 The 30-Day Abundance Challenge

35:46 Outsource

44:55 Building Social Legacy

48:26 Work Life and Balance

"Switch it up, turn it around, seek that quality of life, spend more time with your family, spend more time in yourself doing the things that you love, be happy and joyful. And then the money, the luck, and the coincidence will happen. It'll all fall right into your lap." –Steven Kuhn

Don't chase after money; let money chase you. A high quality life does not go after money as its priority. It goes after the good things and things will happen with a certainty. That's what today's episode highlights as an important value that each person must cultivate for a better life. For a fact, money is essential to be able to achieve something. But, could shifting the order really make a difference? Many people live by routinely earning money and forgetting to be truly alive, and the outcome is the same. A major turn around like this might stray from a conventional perspective. But, there's no harm in starting that now through a different approach. Afterall, we do things so we can be happy in this life.

Check out my website: https://thekimsutton.com/

Shownotes: https://thekimsutton.com/pp604

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton

Highlights:

01:45 Meet the "HITman"

10:13 The Key to a Quality Life

16:59 3 Ways to Grow a Company

25:30 Don't Give the Control to Somebody Else- Ever!

30:48 Live With NO Expectations

35:31 No Time Limits

39:20 Certainly Certain That Things Will Happen with Certainty

45:08 Live a Quality Life and Money will Follow

"There's often an opportunity for small adjustments to have a huge impact…. It's okay to start small and often, that will prove to be the biggest long term benefit, just the series of small changes over time." –Travis Baird

If you work too hard, perhaps leaping big to achieve your goal, you'll exhaust yourself in no time. Success is not instant nor is a race . Rather it's a collection of the small paces that you take as you move on along the way. And as you take those steps, be ready for the boulders that may stop you- fears and burn out. Today's podcast will help you on how to deal with them practically through simple and easy steps so you can be as productive as you can be, now and in the future.

Checkout my website: https://thekimsutton.com

Shownotes: https://thekimsutton.com/pp603

Follow Kim on:

Facebook: https://www.facebook.com/kimsuttonofficial/

LinkedIn: https://www.linkedin.com/in/kimberlyannesutton/

Twitter: https://twitter.com/thekimsutton/

Highlights:

03:56 Discovering the Melody of Coaching Mindfulness

09:49 You're Not Alone

12:45 How to Get Over Stage Fright

23:21 Mindfulness and Visualization

29:49 When It's Time to Pause

33:27 Small Steps Towards the Big Goal

42:17 How to Deal with Burn-Out

49:14 A Moment of Stillness