Positive Productivity

"Just stand up. Take a break."

Aleksandra Nenadic is self-made physical therapist who started her very own physiotherapy practice. Join us as we discuss how you can keep your body healthy in an environment where it's all too easy to let yourself go.

Highlights: 4:40 Keeping a sedentary body healthy 9:54 Ergonomic furniture: is it worth it? 12:45 How to keep your body happy 26:15 Aleksandra's tools for getting where she is today

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp370.

Do you have a habit of collecting papers/notes for later, thinking you'll actually get back to them... "one day"?

I know I do!

Listen as I share where my cluttery habit came from, and what we can all do to get rid of this excess emotional and physical clutter!

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp369.

"That's how I make those decisions. I look to see how it's going to impact my life."

Iain's story starts when he bought his very first motorcross bike at only 11 years old.

Join us as we discuss how to change your mindset in order to find your path to success.

Highlights: 2:26 Iain's backstory 7:33 How Iain was able to retire before 30 years old 13:45 The motorcross race disaster 25:23 Replacing "how" with "who" 36:16 Asking yourself "who am I being" 39:35 How to distinguish good opportunities from shiny objects

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp368.

When was the last time you did something nice and completely unexpected for someone else?

If you can't remember, it wasn't recent enough.

Listen as I share free/inexpensive ways we can brighten the day of others in our personal AND professional lives!

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp367.

"When we're isolated, we're really putting a limit on what's possible."

Emerald Greenforest started out as the Empress of Empowerment for women a decade ago, and transitioned into being the Empress of Encouragement for men after a business meltdown two years ago. Join us as we discuss the importance of collaboration and investment to achieve lifelong success.

Highlights: 3:08 How Emerald became the Empress of Encouragement 9:17 Approaching the cultural pressure to be independent 20:14 Don't spend your money to make money; invest in yourself 24:17 How I helped my husband get more value out of his free time 32:25 Men's most common struggles, and how to approach them

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp366

Sometimes we should look to the great architects, artists and engineers for lessons as we build our business, and in this episode, I do just that.

Are you priming your masterpiece? Listen to hear what I mean.

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp365.

"The next phase of evolution will be true partnership between men and women."

Sylvia Becker-Hill grew up in Germany, where she felt held down by the world around her, pushing her towards her career of empowering women to live to their fullest potential in a patriarchal world.

Listen in as we discuss the dissolving of gender roles and embracing yourself in order to succeed.

Highlights: 6:25 Breaking down the glass ceiling in our head 13:50 How my husband supports and empowers me 22:21 Finding a brand guardian 25:26 Sylvia's big "oh, duh" moment 33:24 How knowing yourself can empower you 39:13 Moving through your magic door

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp364.

Does increased pressure in your personal and/or professional life lead to decreased productivity? It does for me! Listen as I explain...

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp363.

"Be careful what you ask for because it's gonna come in the most mysterious miraculous ways, and it doesn't always feel good."

Amy is a life and business coach, and host of her own podcast, who speaks with me today to discuss her journey of self-discovery. Join us as we explore how taking new chances and opening our eyes to the opportunities around us can lead to your best life.

Highlights: 4:20 The start of Amy's journey 7:22 A bump in the road to success 14:18 Getting a foothold in Amy's new career 16:10 My soulmate spec sheet 23:17 Something else, something better, IS coming 30:48 The miracle of learning to be still 37:40 Continuing on her road to success

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp362.

A hungry stomach and a carton of eggs inspired this episode. Is your business scrambled? Listen to hear how we need to incorporate the right ingredients to allow our businesses and ourselves THRIVE!

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp361.