Spoiler: positive psychology may not be what you think it is.

“What’s the math problem? Is the math problem just the answer you get at the bottom? Or is it the actually working through of the problem? Is life something you do on your own time and then you come up with the perfect mic drop moment? Because that’s only part of the answer - there’s much more to it. As much as we’re in the mess and we think we’re not ready for prime time, we’re in it actually. The mess is part of it.”

Are you smack in the messy parts parenting? Or often find yourself exasperated and losing your cool? This episode is for you. Dr. Robert Zeitlin and I candidly discuss how to make those meltdown moments more manageable. It's full of practical tips you can begin implementing today.

Show links to explore more:

• Connect with Dr. Robert Zeitlin: https://robertzeitlin.com/
• Buy Dr. Zeitlin's books:
  • Laugh More, Yell Less
  • But I'm Not A Teacher

Learn more about All The Feels at https://www.thelauratyson.com/
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