<p>Though positive psychology may sound like a field that is all about just thinking happy thoughts, nothing could be further from the truth. This well-researched, practical approach to boosting well-being is a WYG when it comes to grief and coping. In this episode we're talking about PERMA and challenging you to some momentum from the school of positive psychology. </p>

Though positive psychology may sound like a field that is all about just thinking happy thoughts, nothing could be further from the truth. This well-researched, practical approach to boosting well-being is a WYG when it comes to grief and coping. In this episode we're talking about PERMA and challenging you to some momentum from the school of positive psychology.

Positive Psychology, Grief, and PERMA

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. 

One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping.  Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging.  Grief is sad and confusing, but your grief support doesn't have to be.

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Mental Health

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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.

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Positive Psychology, Grief, and PERMA

Positive Psychology, Grief, and PERMA

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