Welcome to our

"Health and Happiness Radio Series"

It's Radio for the Way We Live our Lives!

Topic for Today's Health and Happiness Moment:

"5 Steps to Healthy Eating Habits"

Contributing Expert:

Registered Nurse and Health Coach, Heather Thatcher

HeatherThatcher.com

Disclaimer: Our reports are intended to inform and enlighten. We are not here to diagnose or treat any disease, illness or mental disorder. We simply research and present our findings. Please see a medical professional before starting any health, herbal or exercise regimen.

Twin undergrad medical students,

Terry and Terrence Everett

share how one music video

that went viral during

their freshman year of college

at Virginia Commonwealth University

became an inspiration to millions

and sparked the development of

a positive movement among youth.

Nonprofit Organization

"We Aspire to Inspire the Youth"

bthemovement.com

Twin undergrad medical students,

Terry and Terrence Everett

share how one music video

that went viral during

their freshman year of college

at Virginia Commonwealth University

became an inspiration to millions

and sparked the development of

a positive movement among youth.

Nonprofit Organization

"We Aspire to Inspire the Youth"

bthemovement.com

Chef Richard Ingraham

takes us inside his new book

"Eating Well to Win"

Find out ways to eat healthier without sacrificing

the delicious taste of foods you love!

chefrli.com

Chef Richard Ingraham

takes us inside his new book

"Eating Well to Win"

Find out ways to eat healthier without sacrificing

the delicious taste of foods you love!

chefrli.com

Holistic Pharmacist, Sherry Torkos breaks down the difference between Food Allergies and Food Intolerances.

She also gives helpful health tips on how to overcome the symptoms while still enjoying some of your favorite foods and beverages.www.sherrytorkos.com

Holistic Pharmacist, Sherry Torkos breaks down the difference between Food Allergies and Food Intolerances.

She also gives helpful health tips on how to overcome the symptoms while still enjoying some of your favorite foods and beverages.www.sherrytorkos.com

Nurse Heather Thatcher discusses ways to

transform your relationship with food.

Learn how you can take steps toward

a healthier lifestyle.

Link to the free course to transform your relationship with food: 

https://www.heatherthatcher.com/transform-your-relationship-with-food/

heatherthatcher.com

Nurse Heather Thatcher discusses ways to

transform your relationship with food.

Learn how you can take steps toward

a healthier lifestyle.

Link to the free course to transform your relationship with food: 

https://www.heatherthatcher.com/transform-your-relationship-with-food/

heatherthatcher.com

Herbal Pharmacist and Author,

David Foreman

gives helpful information

that can change the way you benefit

from foods that most people

consider to be Heart-Healthy.

herbalpharmacist.com