In this video, Martin breaks down the importance of self-control and self-monitoring - Taking control of your life and emotional imbalances - working on yourself daily can improve the outcome of your life.   FACEBOOK LIVE - January 30th @ 6pm (central time)  Join the Facebook group - Facebook - https://m.facebook.com/groups/1070409266718571/?ref=group_browse  Follow us on Spotify and all platforms for audio playbacks where you can download our episodes  https://open.spotify.com/show/570qwkCF6SaWoE1e1fhyvz?si=Ozi8VFm0T6WL5jo7j5DerA   ***BUSINESS INQUIRY***  Consulting: www.ego-soar.com  Sponsors: [email protected]  Follow us on social media:  Snapchat: Martin - Mverduz  Twitter - positive_rise  Instagram - https://www.instagram.com/positiverisepodcast/

We’re here sharing our opinions and thoughts on personal growth and discipline. The idea of this episode is to encourage some of you, the viewers to make minor changes in your current life that will ultimately compound into something life-changing.   Follow us on social media: TikTok - https://vm.tiktok.com/ZMJt7ASYu/   Facebook - https://m.facebook.com/groups/1070409266718571/?ref=group_browse

Multitasking seems like a great tool for accomplishing several tasks simultaneously, but are we really providing the attention that is needed to excel?  In this video, we give our opinions and ideas on why multitasking probably isn’t in your best interest.   Follow us on social media:  Snapchat: Martin - Mverduz  TikTok - https://vm.tiktok.com/ZMJt7ASYu/  Facebook - https://m.facebook.com/groups/1070409266718571/?ref=group_browse

The two most important days of your life are the day you were born and the day you discover why.   Align your life with your internal process in order to unfold your dreams.   Follow us on social media:  Snapchat: Martin - Mverduz  TikTok - https://vm.tiktok.com/ZMJt7ASYu/  Facebook - https://m.facebook.com/groups/1070409266718571/?ref=group_browse

Setting Small Goals - How To Properly Set a Goal  If you want to succeed, you need to set goals, without them, you lack focus and direction. They also provide you with a benchmark to determine whether or not you're actually succeeding at them. We all struggle sometimes to achieve our plans and it's not that we lack the effort, but our goals are not structured efficiently. To accomplish your objective you need to know how to set it up properly. You can't simply say, "I wish I could make more money" and expect it to happen. A goal without a plan is just a wish.  ***BUSINESS INQUIRY***  Consulting: www.ego-soar.com  Sponsors: [email protected]  Follow us on social media:  Snapchat: Martin - Mverduz  Twitter - positive_rise  Instagram - https://www.instagram.com/positiverisepodcast/  Facebook - https://m.facebook.com/groups/1070409266718571/?ref=group_browse

Learn how you and your kids can eat healthier in 2021. This video guides and provides ideas both to you and your family for a healthier 2021. Learn to become a leader in your household by becoming a living example of what you're preaching. We all have choices in life and they can affect us in the short term or the long term, let's stay bold and make the right choices starting today!   ***Contact Us***  1:1 Coaching: www.ego-soar.com  Email: [email protected]  Follow us on social media:  Twitter - positive_rise  Instagram - https://www.instagram.com/positiverisepodcast/ Facebook - https://m.facebook.com/groups/1070409266718571/?ref=group_browse