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This episode is all about self-talk and analyzing our inner dialogue to shift our feelings and actions for the better! We underestimate the power of our thoughts and how they can impact our performance. Being able to recognize negative thoughts and understand where they're coming from can help us gain clarity on our emotions and navigate them in a positive direction. No matter where you're at in your RDH journey, I can guarantee you can benefit from this discussion!
Timestamps:
(00:00) Intro
(02:24) Inner Dialogue
(04:54) Recognize Negative Self-Talk
(06:45) Imposter Syndrome
(10:32) Strategies for Positive Self-Talk
🟠 Leave a review and grab a gift from DHB! Submit your info here to get yours and be added to our mailing list!
🟠 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and educational content.
🟠 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services and scholarships! Whether you are applying or recently accepted, we got you!
🟠 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms (Youtube included!). Hit follow and stay updated!
🟠 Thank you to our sponsor, StudentRDH! Head to www.studentrdh.com for all of your board prep needs! Give them a follow on socials @studentrdh, also!
Hosted on Acast. See acast.com/privacy for more information.
By Dental Hygiene Basics5
1515 ratings
This episode is all about self-talk and analyzing our inner dialogue to shift our feelings and actions for the better! We underestimate the power of our thoughts and how they can impact our performance. Being able to recognize negative thoughts and understand where they're coming from can help us gain clarity on our emotions and navigate them in a positive direction. No matter where you're at in your RDH journey, I can guarantee you can benefit from this discussion!
Timestamps:
(00:00) Intro
(02:24) Inner Dialogue
(04:54) Recognize Negative Self-Talk
(06:45) Imposter Syndrome
(10:32) Strategies for Positive Self-Talk
🟠 Leave a review and grab a gift from DHB! Submit your info here to get yours and be added to our mailing list!
🟠 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and educational content.
🟠 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services and scholarships! Whether you are applying or recently accepted, we got you!
🟠 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms (Youtube included!). Hit follow and stay updated!
🟠 Thank you to our sponsor, StudentRDH! Head to www.studentrdh.com for all of your board prep needs! Give them a follow on socials @studentrdh, also!
Hosted on Acast. See acast.com/privacy for more information.

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