This episode is all about self-talk and analyzing our inner dialogue to shift our feelings and actions for the better! We underestimate the power of our thoughts and how they can impact our performance. Being able to recognize negative thoughts and understand where they're coming from can help us gain clarity on our emotions and navigate them in a positive direction. No matter where you're at in your RDH journey, I can guarantee you can benefit from this discussion! Timestamps:(00:00) Intro(02:24) Inner Dialogue(04:54) Recognize Negative Self-Talk(06:45) Imposter Syndrome (10:32) Strategies for Positive Self-Talk🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This episode is all about self-talk and analyzing our inner dialogue to shift our feelings and actions for the better! We underestimate the power of our thoughts and how they can impact our performance. Being able to recognize negative thoughts and understand where they're coming from can help us gain clarity on our emotions and navigate them in a positive direction. No matter where you're at in your RDH journey, I can guarantee you can benefit from this discussion! Timestamps: (00:00) Intro (02:24) Inner Dialogue (04:54) Recognize Negative Self-Talk (06:45) Imposter Syndrome (10:32) Strategies for Positive Self-Talk 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.

This episode is all about self-talk and analyzing our inner dialogue to shift our feelings and actions for the better! We underestimate the power of our thoughts and how they can impact our performance. Being able to recognize negative thoughts and understand where they're coming from can help us gain clarity on our emotions and navigate them in a positive direction. No matter where you're at in your RDH journey, I can guarantee you can benefit from this discussion! Timestamps:(00:00) Intro(02:24) Inner Dialogue(04:54) Recognize Negative Self-Talk(06:45) Imposter Syndrome&nbsp;(10:32) Strategies for Positive Self-Talk🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Positive Self-Talk in Dental Hygiene School

Are you dreaming of becoming a dental hygienist? The Dental Hygiene Basics Podcast is your go-to resource for getting in, getting through, and graduating dental hygiene school. Never miss an episode, study tips, or upcoming events! <a href="www.dentalhygienebasics.com/newsletter" rel="noopener noreferrer" target="_blank">Sign up</a> for our newsletter: www.dentalhygienebasics.com/newsletter Hosted by Dana Paladino, RDH (educator, mentor, and founder of Dental Hygiene Basics), this is the only podcast dedicated solely to guiding future and current dental hygiene students from start to finish. Whether you're prepping your application, tackling first-semester stress, or studying for the NBDHE/NDHCE, you’ll find clear, practical, and uplifting guidance here. At Dental Hygiene Basics, we offer a full-circle support system:🎙️ Podcast📚 Tutoring🎓 Scholarships🧡 Educational Resources This podcast helps you navigate every stage of your dental hygiene journey — from getting accepted to succeeding in school and building your career. You’ll learn how to stand out in your application, prepare for interviews, and develop the study skills, clinical techniques, and instrumentation confidence needed to thrive in hygiene school. We also cover board exam prep (NBDHE/NDHCE), explore both traditional and alternative career pathways for RDHs, and share real stories from hygienists who’ve been in your shoes. Plus, you’ll hear about scholarships and student resources designed to support you along the way. We answer the questions students actually have — like how to get into dental hygiene school, what to expect once you’re in, and how to prepare for interviews. We break down the biggest challenges students face, how to improve instrumentation and clinical confidence, and the most effective study strategies. We also explore career options after graduation and how to find scholarships and support as a dental hygiene student. Our Mission: We’re building a supportive, uplifting community where hygienists help aspiring hygienists succeed. 🧡 Our big goal is to award $100,000 in dental hygiene scholarships by 2035 and open doors for the next generation of RDHs. If you're committed to becoming a registered dental hygienist, this podcast will walk with you every step of the way.Subscribe now and start your journey to becoming an RDH! 🎧✨ See All of Our Services: https://dentalhygienebasics.com/ Connect With Us on Socials: @dentalhygienebasics #dentalhygieneschool #dentalhygiene #futurerdh #studentrdh #dentalhygienebasics This podcast is for educational and informational purposes only and is not a substitute for professional medical, dental, legal, or academic advice. Always consult a qualified professional regarding your individual situation.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Are you dreaming of becoming a dental hygienist? The Dental Hygiene Basics Podcast is your go-to resource for getting in, getting through, and graduating dental hygiene school. Never miss an episode, study tips, or upcoming events! Sign up for our newsletter: www.dentalhygienebasics.com/newsletter Hosted by Dana Paladino, RDH (educator, mentor, and founder of Dental Hygiene Basics), this is the only podcast dedicated solely to guiding future and current dental hygiene students from start to finish. Whether you're prepping your application, tackling first-semester stress, or studying for the NBDHE/NDHCE, you’ll find clear, practical, and uplifting guidance here. At Dental Hygiene Basics, we offer a full-circle support system: 🎙️ Podcast 📚 Tutoring 🎓 Scholarships 🧡 Educational Resources This podcast helps you navigate every stage of your dental hygiene journey — from getting accepted to succeeding in school and building your career. You’ll learn how to stand out in your application, prepare for interviews, and develop the study skills, clinical techniques, and instrumentation confidence needed to thrive in hygiene school. We also cover board exam prep (NBDHE/NDHCE), explore both traditional and alternative career pathways for RDHs, and share real stories from hygienists who’ve been in your shoes. Plus, you’ll hear about scholarships and student resources designed to support you along the way. We answer the questions students actually have — like how to get into dental hygiene school, what to expect once you’re in, and how to prepare for interviews. We break down the biggest challenges students face, how to improve instrumentation and clinical confidence, and the most effective study strategies. We also explore career options after graduation and how to find scholarships and support as a dental hygiene student. Our Mission: We’re building a supportive, uplifting community where hygienists help aspiring hygienists succeed. 🧡 Our big goal is to award $100,000 in dental hygiene scholarships by 2035 and open doors for the next generation of RDHs. If you're committed to becoming a registered dental hygienist, this podcast will walk with you every step of the way. Subscribe now and start your journey to becoming an RDH! 🎧✨ See All of Our Services: https://dentalhygienebasics.com/ Connect With Us on Socials: @dentalhygienebasics #dentalhygieneschool #dentalhygiene #futurerdh #studentrdh #dentalhygienebasics This podcast is for educational and informational purposes only and is not a substitute for professional medical, dental, legal, or academic advice. Always consult a qualified professional regarding your individual situation. Hosted on Acast. See acast.com/privacy for more information.

Are you dreaming of becoming a dental hygienist? The Dental Hygiene Basics Podcast is your go-to resource for getting in, getting through, and graduating dental hygiene school. Never miss an episode, study tips, or upcoming events! <a href="www.dentalhygienebasics.com/newsletter" rel="noopener noreferrer">Sign up</a> for our newsletter: www.dentalhygienebasics.com/newsletter Hosted by Dana Paladino, RDH (educator, mentor, and founder of Dental Hygiene Basics), this is the only podcast dedicated solely to guiding future and current dental hygiene students from start to finish. Whether you're prepping your application, tackling first-semester stress, or studying for the NBDHE/NDHCE, you’ll find clear, practical, and uplifting guidance here. At Dental Hygiene Basics, we offer a full-circle support system:🎙️ Podcast📚 Tutoring🎓 Scholarships🧡 Educational Resources This podcast helps you navigate every stage of your dental hygiene journey — from getting accepted to succeeding in school and building your career. You’ll learn how to stand out in your application, prepare for interviews, and develop the study skills, clinical techniques, and instrumentation confidence needed to thrive in hygiene school. We also cover board exam prep (NBDHE/NDHCE), explore both traditional and alternative career pathways for RDHs, and share real stories from hygienists who’ve been in your shoes. Plus, you’ll hear about scholarships and student resources designed to support you along the way. We answer the questions students actually have — like how to get into dental hygiene school, what to expect once you’re in, and how to prepare for interviews. We break down the biggest challenges students face, how to improve instrumentation and clinical confidence, and the most effective study strategies. We also explore career options after graduation and how to find scholarships and support as a dental hygiene student. Our Mission: We’re building a supportive, uplifting community where hygienists help aspiring hygienists succeed. 🧡 Our big goal is to award $100,000 in dental hygiene scholarships by 2035 and open doors for the next generation of RDHs. If you're committed to becoming a registered dental hygienist, this podcast will walk with you every step of the way.Subscribe now and start your journey to becoming an RDH! 🎧✨ See All of Our Services: https://dentalhygienebasics.com/ Connect With Us on Socials: @dentalhygienebasics #dentalhygieneschool #dentalhygiene #futurerdh #studentrdh #dentalhygienebasics This podcast is for educational and informational purposes only and is not a substitute for professional medical, dental, legal, or academic advice. Always consult a qualified professional regarding your individual situation. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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