To round out Mental Health Awareness Month Carly and Brooke are coming at you with the MOST special guest: Alexia Konko!! Alexia is our resident expert on all things psychology. She received her doctorate in school psychology and she is currently writing her first book on mental health. The girls invited her on to gain some insight on how to cope w all the chaos surrounding us w the changes thrust upon us from this global pandemic. Alexia offers some really sound advice and sincerely uplifting insight on how to cope and how keep loving yourself and taking care of yourself right now!!! Join us as we absorb all her loving & positive vibes!!!!

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Credit:

"Severe Tire Damage" Kevin MacLeod 

Licensed under Creative Commons: By Attribution 3.0 License