We have worries in every stage of our life. Press pause for atleast 15 min a day and tell your brain Hakuna matataaaa. Calm your brain from all the worries and treat it like a small baby.
Nuseir Yassin, the founder of Nas Daily, published 1000 videos in 1000 days visiting 1000 places everyday. And that too the most interesting thing is, his video length is always 1minute.