We should remember when we look at the social media of friends and family that we are viewing their highlight reels. Don’t compare yourself to them. Instead, compare yourself to yourself. Compare the old you to the current you, and see how far you’ve come. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

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Anyone looking to be offended has no shortage of reasons. Offense is all around us. In reality, though, taking offense says more about the offended than the offender. If we choose not to be offended we make a big step toward fulfillment and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

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There are many common downsides to judging others. So often, our judgements say more about ourselves than about them. When we replace judgement with loving acceptance, we live a more positive and fulfilled life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

Books by Joseph Wadas here: AUTHOR PAGE

Optimism is a habit. We can develop a positive perspective through three simple steps: remove negativity, find the good, be grateful. When we do these things our whole perspective changes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

Books by Joseph Wadas here: AUTHOR PAGE

Even though we are in different times with social distance and isolation, it remains important to celebrate human milestones together. This episode will describe six reasons these ritual celebrations are important to us, even in the midst of a global COVID-19 pandemic. Finally, we recognize the milestone of this 52nd episode. Happy 1st birthday to Positively 365! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

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Sometimes the doubts of others can infect us with fear and insecurity. Here are four simple steps to overcome the doubts of others and live the life you love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

Books by Joseph Wadas here: AUTHOR PAGE

Fear and panic are rampant because of the COVID-19 Pandemic. You, though, have the power to remain positive. This episode gives five simple steps you can take right now to be positive in the midst of this or any other crisis. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

Books by Joseph Wadas here: AUTHOR PAGE

Too often we may exaggerate our problems and make them much larger than they actually are. Follow the three steps in this week’s episode to help keep things in perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

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Japan has a rich culture and philosophy that teaches happiness. They stress awareness of the present moment and living in the now. A deep awareness of these moments as they come to us allows us to live life more fully, more awakened, more positively. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

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Fear can be a natural part of life. Fear has enabled us to survive and thrive as a species. However, fear can also be counterproductive. Fear can leave us trapped and not allow us to experience life on its deepest level. What are you afraid of? Isn’t it time you let go of that fear? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

Books by Joseph Wadas here: AUTHOR PAGE