How many times have you been so frustrated that you turn into the Incredible Hulk? Nope? Just me?

I had one of these days recently, and I wanted to walk through it with you guys and how I was able to end this particular day on a high note. Spending quality time with my family, no longer perturbed by the events of the day.

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Divorce. It happens in many households throughout the world. But there is good that can come out of these situations. Join me and my special guest, Austin Asmus, as we discuss our parents' divorce when we were kids.

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Today we are discussing my experience with Obsessive Compulsive Disorder. I want to share my experiences growing up, when I figured out what I was dealing with, when I was actually validated in that realization, and how I live with it now.

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Guys, my point is this, we have to stop hating on everybody. We have to stop our negative way of thinking because all it's doing is breeding more hate and negativity. Take the time to evaluate yourself and what you are putting out into the world. Really try to adjust your way of thinking so that you don't get stuck in that negativity.

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How many times have you set a goal for yourself but you fall short because you lack the motivation to follow through? No matter what you tell yourself, the motivation plateaus or bottoms out and you just can't seem to keep going! It's so frustrating! And yes, while motivation is important to get you started on a goal, it will not carry you through.

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Welcome to Episode 12 of the Positively FearLyss Podcast! Do you have a person? A person you go to for everything whether you're happy or sad or angry? Someone you can share your deepest fears and most embarrassing moments with? Join me and my specialist guest, Alex Akerman, as we talk about relationships.

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Welcome to Episode 11 of the Positively FearLyss Podcast! Are you comfortable with silence? Could you take it or leave it? Is silence golden or is it terrifying? And if it is something that scares you, what is it about the silence that scares you? Let's talk about it!

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You can follow me on Instagram: @positively_fearlyss

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You can email me to share your story, suggest topics for future episodes, ask me questions, or just say hello!

Welcome to Episode 10 of the Positively FearLyss Podcast!

I have a very special guest with me today! He graciously took time away from his work in California, to come to Minnesota and share with us his experience with anxiety and depression.

Thank you for joining me! Be sure to subscribe so you never miss an episode!

You can follow me on Instagram: @positively_fearlyss

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You can email me to share your story, suggest topics for future episodes, ask me questions, or just say hello!

Welcome to Episode 09 of the Positively FearLyss Podcast! We are discussing miscarriage in this episode. I have had two miscarriages, and I want to share my experience with you in hopes that it will help anyone who has experienced a miscarriage or loss. I want you to know you are not alone.

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Welcome to Bonus Episode 01 of the Positively FearLyss Podcast! These are just quick episodes about thoughts I have during the week! I hope you enjoy!

Thank you for joining me! Be sure to subscribe so you never miss an episode!

You can follow me on Instagram: @positively_fearlyss

Email: [email protected]

You can email me to share your story, suggest topics for future episodes, ask me questions, or just say hello!