In this moment I drop some helpful gems about who to follow on instagram that has useful content and gives great guidance in regards to fitness/health! Not influencers but real people with actually factual content and information. Nutritionists, coaches, doctors allll hold credentials proving their credible in those fields. And I talk a little about those annoying fitness trends/fads & I also forgot to include myself lol- @mavieirenefit @lauriechristineking

@benbergeron

@comptrain

@lindybarber

@tamarind111

@larabriden

@coachkrystal

@getfitwjessica

@brookewells

@katrintanja

@fitlittlemeg

@juicyjas

@joieinlife

@mavieirenefit

@thickathleticsapperal

@nobull

@moorewaisted

@fitaid

@staywaistedllc

@functional.foods

@justingredients

@follwthelita

@fitfortheculture

@prettygirlssweat

@mrs2wksout

@bodynv

@kiahmfit