Positively Pebbles

By Pebbles

Life is not easy. It’s challenging, it’s frustrating, and can be downright disheartening. BUT it’s also full of beautiful people, moments, and experiences. Positively Pebbles puts the spotlight on

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FAQs about Positively Pebbles:

How many episodes does Positively Pebbles have?

The podcast currently has 22 episodes available.

Positively Pebbles episodes:

February 25, 2026 Comfort Is Not The Enemy
Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News.
00:00 - Introduction
00:23 - Continuing the conversation from Sunday's Positively Pebbles newsletter about the importance of having comfort in your life.
03:35- Good News about a young girl helping seniors feel seen and loved.
04:53 - Outro/Thank You
Subscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/
Where to find me:
@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)
@PebblesBoston Instagram (My personal Instagram account)
@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)
Send me a message [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
6min
February 18, 2026 The Voices In Your Head
Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News.
00:00 - Introduction
00:23 - Continuing the conversation from Sunday's Positively Pebbles newsletter about dealing with the negative voices in our heads. Using techniques like "name your brain," and the "3-to-1 ratio."
04:37- Good News from a granddaughter about her grandfather with Alzheimers. She shares the most unselfish act from her grandmother.
06:31 - Outro/Thank You
Subscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/
Where to find me:
@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)
@PebblesBoston Instagram (My personal Instagram account)
@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)
Send me a message [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
8min
February 11, 2026 Practicing Your Love Language On Yourself
Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News.
00:00 - Introduction
00:28 - Continuing the conversation from Sunday's Positively Pebbles newsletter about self-love and celebrating ourselves.
06:24 - Good News about the Buddhist monks on their Walk for Peace.
07:46 - Outro/Thank You
Where to take the Love Languages Quiz - https://5lovelanguages.com/quizzes/love-language
Walk for Peace Instagram - @WalkForPeace.USA
Where to find me:
@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)
@PebblesBoston Instagram (My personal Instagram account)
@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)
Send me a message [email protected]
Thank you so much for listening!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
9min
February 04, 2026 Leaning Into Joy In Tough Times
Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News.
00:00 - Introduction
00:22 - Continuing the conversation from Sunday's Positively Pebbles newsletter about leaning into joy.
05:58 - Good News about a man's observation in a coffee shop.
07:12 - Outro/Thank You
Quote from Sunday's newsletter that I referenced. “I will not allow the light of my life to be determined by the darkness around me.” -Sojourner Truth
Where to find me:
@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)
@PebblesBoston Instagram (My personal Instagram account)
@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)
Send me a message [email protected]
Thank you so much for listening!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
8min
January 28, 2026 What Progress Actually Looks Like
Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. Today I address some changes to the podcast that I hope you'll enjoy.
00:00 – Introduction and addressing some changes to the podcast that I hope you'll enjoy.
02:11 - Talking all things progress. Why do we have such a hard time recognizing progress? What does progress actually look like? Why progress doesn't always look like success, and more.
09:00 - Good News about a teacher's special note to parents.
09:56 - Outro/Thank You
Where to find me:
@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)
@PebblesBoston Instagram (My personal Instagram account)
@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)
Send me a message [email protected]
Thank you so much for listening!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
11min
January 14, 2026 A Golden Rejection, Meaningful Connection, And You're Not A Quitter
00:00 – Introduction
00:37 - "Peb Talk" about rejection and redirection.
03:12 – Good News: A lesson in connection.
04:36 - One Last Look Up – It's not quitting if you start again.
06:25 - Outro/Thank You/Final notes
Talked about in this episode:
Watch EJAE's Golden Globes speech - https://youtu.be/TEjd00f3ats?si=_28aXXNvmHf-eoCH
Where to find me:
Sign up for my Positively Pebbles Newsletter here - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/
@Positively.Pebbles Instagram (Where positivity lives)
@PebblesBoston Instagram (My personal Instagram account)
@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)
Send me a message [email protected]
Thank you so much for listening!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
7min
January 07, 2026 The Benefits Of Boredom, Embracing The Mess, And Slowing Down
Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.
00:00 – Introduction
00:38 - "Peb Talk" about the benefits of boredom.
02:21 – Good News: A veteran teacher focuses on the good of “that kid.”
04:16 - Pebbles From The Past - Journal entry from 11/30/25 about embracing the mess of life.
05:50 - One Last Look Up – Slowing down and taking the pressure off the new year.
06:58 - Outro/Thank You/Final notes
Talked about in this episode:
Articles about boredom - https://childmind.org/article/the-benefits-of-boredom/
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/boost-your-brain-with-boredom
The Book of Alchemy book and journal - https://www.suleikajaouad.com/the-book-of-alchemy
https://www.suleikajaouad.com/thealchemyjournal
Where to find me:
@Positively.Pebbles Instagram (Where positivity lives)
@PebblesBoston Instagram (My personal Instagram account)
@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)
Send me a message [email protected]
Thank you so much for listening!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
8min
December 31, 2025 Forget Resolutions, We're Doing Permission Slips in 2026
Special edition of Just Look Up - Holiday edition. On vacation for a few weeks, but wanted to still leave you something positive. This week I talk about trying something different for 2026. Instead of resolutions, let's give ourselves permission slips for 2026.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
5min
December 24, 2025 Let's Light a Candle For...
Special edition of Just Look Up - Holiday edition. On vacation for a few weeks, but wanted to still leave you something positive. This week I talk about light, and some things to light a candle for. Enjoy
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
4min
December 17, 2025 Favorite Good News Stories of 2025
Special edition of Just Look Up - Holiday edition. On vacation for a few weeks, but wanted to still leave you something positive. This week, I share some of my favorite Good News stories of 2025. Enjoy!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
5min

FAQs about Positively Pebbles:

How many episodes does Positively Pebbles have?

The podcast currently has 22 episodes available.