<p dir="ltr">Beginning a fitness journey is a beautiful wonderful thing…most of the time. In today's episode Hannah is sharing how starting to lift positively and negatively impacted her life in a way that's not usually talked about.</p>

Beginning a fitness journey is a beautiful wonderful thing…most of the time. In today's episode Hannah is sharing how starting to lift positively and negatively impacted her life in a way that's not usually talked about.

<p>Beginning a fitness journey is a beautiful wonderful thing…most of the time. In today's episode Hannah is sharing how starting to lift positively and negatively impacted her life in a way that's not usually talked about.</p>

Positives And Negatives Of Lifting S1E6

Welcome to GymBratz, the podcast where we get real and raw about the weird and wonderful world of gym life. Hosted by Hannah Leahy, a fitness enthusiast with a penchant for sharing her own embarrassing moments, we delve into the awkward and hilarious things that can happen when you're just starting out at the gym.
From accidentally wearing your shirt inside out to getting trapped under a weight machine, we've all been there. But don't worry, we're here to laugh those moments off and share our own tales of 'GymBratz' behavior.
With each episode, we explore a different aspect of gym culture and share stories from our listeners about their own experiences. We give our honest opinions on the latest fitness trends, gear, and workouts, and offer encouragement and motivation for anyone who may be struggling to stay on track.
As a female-hosted podcast, we also explore issues that are unique to women in the fitness world. We discuss topics like body image, self-esteem, and strategies for staying safe at the gym.
If you're looking for a podcast that brings the laughs while still offering practical tips and insights on the world of fitness, then GymBratz is for you. Join us as we explore the weird and wonderful world of the gym and celebrate the quirks that make us all GymBratz

Health & Fitness

Fitness

Welcome to GymBratz, the podcast where we get real and raw about the weird and wonderful world of gym life. Hosted by Hannah Leahy, a fitness enthusiast with a penchant for sharing her own embarrassing moments, we delve into the awkward and hilarious things that can happen when you're just starting out at the gym. From accidentally wearing your shirt inside out to getting trapped under a weight machine, we've all been there. But don't worry, we're here to laugh those moments off and share our own tales of 'GymBratz' behavior. With each episode, we explore a different aspect of gym culture and share stories from our listeners about their own experiences. We give our honest opinions on the latest fitness trends, gear, and workouts, and offer encouragement and motivation for anyone who may be struggling to stay on track. As a female-hosted podcast, we also explore issues that are unique to women in the fitness world. We discuss topics like body image, self-esteem, and strategies for staying safe at the gym. If you're looking for a podcast that brings the laughs while still offering practical tips and insights on the world of fitness, then GymBratz is for you. Join us as we explore the weird and wonderful world of the gym and celebrate the quirks that make us all GymBratz

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Positives And Negatives Of Lifting S1E6

Positives And Negatives Of Lifting S1E6