Positivity Matters

Positivity Matters

By Positivity MattersScienceSocial Sciences
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Positivity Matters episodes

  • Mia Sundstrom: Toward a Radiantly Kind and Playful World

    Mia Sundstrom: Toward a Radiantly Kind and Playful World   

    CEO, The National Institute for Play

    Play Styles: Mover (Kinesthete) | Explorer (Adventurer) | Competitor (Sports Competitor)

    Sports competitor, adventurer, kinesthete

    VIA Strengths: Leadership | Humility | Appreciation of Beauty and Excellence | Creativity | Judgement

    Recorded Tuesday, June 2nd, 2026


    26 min
  • David Thomas: On Becoming a Playvolutionary for Fun

    David Thomas: On Becoming a Playvolutionary for Fun

    Dave's CliftonStrengths: Ideation | Strategic | Intellection | Input| MaximizerDavid Thomas hosts the podcast The Fun Question and co-founded Professors at Play — the nearly-1,000-member "Playvolution" remaking higher education — and co-author, with John Sharp, of Fun, Taste, and Games (MIT Press, 2019). His work argues that play isn't ornamental or adjacent to serious work. It's a distinct aesthetic with its own structure: ludic form, ambiguity, and set-outsidedness.

    Recorded: Friday, May 8th, 2026

    1 hr 7 min
  • David Berez⁠: Courageous Optimism and the Path from Warrior to Healer

    Retired police lieutenant and positive psychology practitioner David Berez, MAPP, DRE joins us to discuss how we can transform trauma into a catalyst for growth. David shares his journey from a 20-year career in law enforcement—where "resilience" meant simply bouncing back—to his development of "Courageous Optimism," a framework that empowers first responders to become "anti-fragile" in the face of chaos. By blending the science of human flourishing with the gritty reality of police work, David illustrates how storytelling and vulnerability can break the stigma of silence and save lives.

    David Berez’s VIA Strengths: Honesty | Kindness | Curiosity | Perspective | Social Intelligence

    Audio Editor: Kyle Gross (https://kylegross.myportfolio.com)

    Recorded: January 7, 2026

    45 min
  • Dele Davies, MD: Leading Positive Change with Emotional Intelligence

    Dele Davies, MD, Interim Chancellor at University of Nebraska Medical Center

    Emotional Intelligence (EQ) = (Personal Competence = Self Awareness x Self-Management) x (Social Competence = Social Awareness x Relationship Management)

    CliftonStrengths: Significance | Futuristic | Focus | Maximizer | Strategic | Learner | Achiever | Responsibility | Belief 

    Recorded: January 8, 2026


    51 min
  • Grant Stonebraker: Building a Pay-It-Forward Culture

    Grant Stonebraker: Building a Pay-It-Forward Culture

    Speaker, coach, and author Grant Stonebraker shares how his signature strengths of honesty, kindness, and love fuel both his entrepreneurial work and his grassroots kindness movement, Operation: Pay It Forward. Grant discusses how spirituality and creativity guide his approach to building authentic connections and inspiring others to make progress through simple, intentional acts of goodness. This conversation offers practical wisdom for anyone seeking to live their values and spark positive change in their community.

    A visualization of the aggregated VIA Strengths of people who have been guests on the podcast after adding Grant’s top VIA Strengths: Honesty | Kindness | Love | Spirituality | Creativity

    Audio Editor: Kyle Gross (https://kylegross.myportfolio.com/)

    Recorded on: 11/20/2025

    36 min
  • Jacob Kendall: Curiosity, Creativity, and Rethinking How We Grow Older

    Jacob Kendall: Curiosity, Creativity, and Rethinking How We Grow Older

    Dr. Jacob Kendall—gerontologist, social worker, and two-time open-heart surgery survivor—joins us to share a fresh lens for understanding health across place, and time. Drawing on his signature strengths of creativity, curiosity, and humor, Jacob challenges one-dimensional thinking about aging and advocates for a pro-aging mindset grounded in fairness and forgiveness. This conversation will transform how you think about growing older—and inspire you to approach life's challenges with both scientific rigor and deep humanity.

    A visualization of the aggregated VIA Strengths of people who have been guests on the podcast after adding Jacob’s top VIA Strengths: Creativity | Fairness | Curiosity | Humor | Forgiveness

    Audio Editor: Kyle Gross (https://kylegross.myportfolio.com/)Recorded on: 11/19/2025


    1 hr 9 min
  • Amy Goodburn: Building the Good Life with Husker P.O.W.E.R.

    Amy Goodburn: Building the Good Life with Husker P.O.W.E.R. 

    Senior Associate Vice Chancellor & Dean of Undergraduate Education, University of Nebraska-Lincoln

    CliftonStrengths: Learner | Achiever | Input | Discipline | Arranger

    Recorded: September 10, 2025

    P.O.W.E.R. = Purpose, Ownership, Well-being, Engagement, and Relationships

    From the Inter-association Wellbeing Collaborative:

    We define well-being as an optimal and dynamic state that allows people to achieve their full potential. Our focus is on two interdependent types of well-being: 1) individual and 2) community.


    34 min

About Positivity Matters

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Conversations with scholars, organization leaders, and community builders focused on wellbeing, positive psychology, mental health, and human flourishing.