In this episode, we talk about how to craft affirmations that feel authentic and motivating. We break down what to say, how to say it, and when to repeat it.https://selfpause.com/app/

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In this episode, we speak simple affirmations that soothe worry and restore faith. We remind ourselves that everything always works out in time.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we create a daily rhythm of affirmations to help release tension and emotional weight. We focus on building peace and resilience through repetition.

https://selfpause.com/app/

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In this episode, we focus on affirmations that quiet overthinking and reduce tension. We invite stillness, gentle breathing, and a deep sense of calm.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we look at whether affirmations can truly shift your mindset or if they’re just motivational hype. We explore how to use them effectively without self-deception.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we reveal what most people get wrong about affirmations. We discuss the balance between believing in yourself and acknowledging your reality.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into the psychological and energetic differences between affirmations and intentions. We explore why each serves a unique purpose in shaping your future.https://selfpause.com/app/

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In this episode, we talk about how consistent affirmation practice helps eliminate fear and hesitation on stage. We break down the best times and methods to use them effectively.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we help you create a repeatable affirmation schedule that works for you. We explore how to keep it consistent without feeling forced.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we focus on gentle affirmations that bring calm and clarity. We nurture the process of healing through self-kindness and mindful renewal.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.