Today we sit Down with a good friend of ours Ellen Imboden. Certified counselor in PA, TX, & GA. Have been working professionally in the mental health field for about 7 years. Master’s degree in counseling. Recently relocated from PA to Georgia where I’m a school counselor serving Title I middle school students & families.

The next generation is the future of this country, as adults it’s our job to equip them with the necessary skills to live in the world we created. Today the Spartans are joined by youth pastor Zach Franklin to talk about his journey and experience as a mentor to the youth, the trails and tribulations he’s seen and faced as well as his perspective on how creative the mind of a child born into survival is. This is another amazing episode with insightful content you won’t want to miss it!

Today the Spartans are joined by the amazing Katie Harris, a mother, wife, soldier, football player, journalist, and much more! We discuss her journey through life what it was like being a single mother in the military to having an amazing support system, how she got into journalism and much more. There is some amazing content, funny stories, and all around amazing vibes so tune in!

Appreciating women for all they do is something we can never do too much of, today the Spartans Sit down with a good friend of ours Gemiqua Benjamin to talk about her journey as a mother, and mompreneur also what trials and tribulations she has overcame to get where she is today. This is an amazing episode with fun energy and a lot of helpful information for parents and future parents. Tune in and catch these 🔥💎

The season 3 kickoff episode!! Today Marcellous, Lane, and I sit down and catch up on how we’ve been during the season break. We talk about our mental health, what we’ve been working on, and recap on some of our favorite moments from last season. We have tons of content lined up for you all this season so tune in, and catch up with us as we get ready to push the power of positivity through your speakers!!

Today the Spartans dive into the minds of two very successful defense attorneys. Marcus Esther, and Dionte Salvi. We get a peek inside what it’s like to prepare for court as a defense attorney, some of the challenges they face morally, mentally, and how they unwind from the chaos of the court room. Tune in for some amazing content!!

Today we are joined by a very special guest Valerie Anderson a 15 year veteran as a Lebanon county correctional officer. Mrs Val talks to us about her career and how it’s more than just a job for her, her experience, how she interacts with the inmates, and she also discusses the importance of mental health in her profession for both the officers and the inmates. Tune in to a great conversation you won’t want to miss out on!

Today the Spartans Sit down with Tito Valdes to discuss his profession, his lifestyle, and how he positively effects the community and those he works with! Tito Valdes is a queer afro-latino attorney living in Philadelphia. He represents the Philadelphia Department of Human Services, which is the city agency tasked with investigating reports of child abuse and neglect. He also serves as a Commissioner on the Pennsylvania Commission on LGBTQ Affairs, after having been appointed by Governor Tom Wolf as an inaugural member of the Commission in 2018.

Former Syracuse Running back Antwan Bailey, and Former Albany State LB Demonte Queen join the show today to sit down and discuss how their experiences differed being recruited, and attending an HBCU and a traditional University. Tune in to hear some of our thoughts on the recruiting process, and how we feel about athletes staying in state to represent their HBCU vs leaving state.

You can’t spell February without Black History!!! Today the Spartans and I are joined by two Special guests as we dive into what we believe is black history, some of our favorite people, as well as our thoughts on how school systems teach black history. Tune in as Aaron Cork a husband, and father of 3 who graduated from UMES with a degree in history, and Amber Green a mother and graduate from UMES with a degree in English lit and the Executive director and founder of Fenix Youth project weigh in on the conversation!