
Sign up to save your podcasts
Or
In this episode of The Friday Habit, Mark provides 5 of the top ways to be a more positive person. It has been proven time and again that your emotions have the power to change your body at a cellular level, so here are a few techniques to ensure that those are positive changes rather than negative.
Your action item after this episode is to integrate gratitude into your routine, writing down a list of things you are grateful for every day.
Connect with us:
https://www.thefridayhabit.com/
https://www.instagram.com/benjaminmanley
http://www.benjaminmanley.com/
https://www.brandvivamedia.com/
https://www.facebook.com/Marklab2
https://www.linkedin.com/in/marklab2/
5
2323 ratings
In this episode of The Friday Habit, Mark provides 5 of the top ways to be a more positive person. It has been proven time and again that your emotions have the power to change your body at a cellular level, so here are a few techniques to ensure that those are positive changes rather than negative.
Your action item after this episode is to integrate gratitude into your routine, writing down a list of things you are grateful for every day.
Connect with us:
https://www.thefridayhabit.com/
https://www.instagram.com/benjaminmanley
http://www.benjaminmanley.com/
https://www.brandvivamedia.com/
https://www.facebook.com/Marklab2
https://www.linkedin.com/in/marklab2/
9,250 Listeners