We talk with my personal physician and mentor of 17 years, Dr. Dick Thom. Dr. Thom was one of my very first professors in naturopathic medical school, and I was hooked from the start. Together, in this episode, we explore the core foundations of what it takes to heal, to rebuild health, and discuss some of the fundamental aspects of what has caused our epidemic of poor health and disease in the modern world. From core naturopathic philosophy, to right here and now actions you can take to increase your vitality and resilience to heal and prevent illness, Dr. Thom and I are gonna talk about it all! See all the show notes and more at SarahMarshallND.com/podcast.