Today is a very interesting subject focused on a deeper reason as to why mental illness is running rampant throughout our children (and adults too). Not all mental health issues are health/nutrition-related, but there is a good chance that some are. Below are some resources that you can check out for more information on this subject:

Post on Healthline: 12 Magnesium Health Benefits (healthline.com)

The Magnesium Miracle by Dr. Carolyn Dean