This episode was recorded the morning of November 4, 2020, the day after election day. While we had planned to record raw and real with the assumption that  the Presidential election results would all be in, the reality was that we were days away from a verdict. So, true to remaining adaptable and resilient, we switched gears and had a chat on how to cope during this unprecedented time as we as a country all await the final results. As always, we left you with mindful tools to put into action today. 


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