POST GRAD SPACE

POST GRAD SPACE

By Valerie AmondiEducation
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POST GRAD SPACE episodes

  • Speaking up for yourself

    For many of us, it is easier to advocate for others than it is to speak up for ourselves. However, when we don't speak up for ourselves, we erode our sense of self-worth.


    I share how I am learning how to speak up for myself in the workplace (not an easy feat but I will get there eventually)

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    Send in a voice message: https://podcasters.spotify.com/pod/show/valerie-amondi/message


    8 min
  • First time move

    Moving out is an amazing feeling, until you realize that you in this process alone. To be honest, it gets anxious when you remember that you will have to buy things to fill your house, pay rent and fix the holes in your bathroom. Sucks right?

    But there is a joy of being able to live under your own roof and throw the “as long as I am under my roof card.”

    In this week’s episode, I share my tips on what to do when looking for a house.

    Find me on Twitter / Instagram

    18 min
  • Why ghosting is never the right answer- Chris Hart

    You know how someone can decide to cut you off without an explanation, then show up on your door or call you after months? Some may never have the audacity to re-appear. Well... There is a word for it... Ghosting.

    To find out more about this topic, I am speaking to Chris Hart, who shares his nuggets of wisdom and why ghosting is never an option when it comes to having those tough conversations.


    And yes... I know it has been a while since we did these episodes. Sorry about that.

    Find me on Twitter / Instagram

    29 min
  • IT WILL WORK OUT JUST FINE- NJERI KENYADA

    I'm joined by Njeri Kenyada, a passionate writer and a recent graduate. Join me as we speak about the whims of life and her learnings as she forges her path in uncharted waters.

    Find me on Twitter / Instagram

    Subscribe to the show on Apple Podcasts,  Castbox

    To find Njeri's treasured writings you can visit her blog: njerikenyada.co.ke

    Twitter  @njerikenyada

    Facebook Page: Njeri Kenyada

    Ig: njeri_kenyada

    15 min
  • The Unemployment Conundrum

    #Unemployment is a rough season for anyone. Be it a graduate or a mid-professional, it hits hard. This week, the narrative and dialogue taking place is between myself and Anthony Yamo both facing unemployment and our struggles may be different but in a similar way.

    Find me on Twitter / Instagram

    Subscribe to the show on Apple Podcasts,  Castbox

    24 min
  • UNPAID INTERNSHIPS

    Tis the season to graduate and many of you (fresh from school) have considered taking an unpaid internship/ Would you be willing to pay the cost for launching your career, even if it meant zero wages? My guest today is my ever jolly friend, Mercy Asiro sharing her thoughts and opinions towards this topic.

    Find me on Twitter / Instagram

    Subscribe to the show on Apple Podcasts,  Castbox

    35 min
  • TAWALI MUMBA- BUILDING RESILIENCE

    Every episode of Post Grad Space shares an element of learning and understanding that adulting is not a destination but a journey. You begin as a rookie, but you surely end up with lessons (often times painful). When it comes to building resilience, you need a support system, willpower and grace to get back in the game. 

    On this week's episode, I speak to Tawali Mumba- an IT and Events Management Consultant who shares his story. 

    Find me on Twitter / Instagram

    Subscribe to the show on Apple Podcasts,  Castbox

    31 min
  • Social Media and Self Esteem

    Last week, I did a thing with my guest. We discussed on social media, which has ultimately affected our self-esteem. You don't believe it? Just look at how perceptions around colourism, body types among others have been shaped. On this week's episode, we continue the conversation and see how beauty standards have affected the corporate workspace, and how influencers are shaping our present. To listen to the first part of this conversation, go to Mercy Asiro's podcast- The Merciful Hour on Anchor

    Find me on Twitter / Instagram

    Subscribe to the show on Apple Podcasts,  Castbox

    48 min
  • JENTRIX WANYAMA- HANDLING BURNOUT

    There are high and low moments in our career endeavours. One thing we often ignore is the fact that we can actually burnout in the constant rat race. This week, I speak to Jentrix who is a recent graduate on how she strives to find the balance between her work, her books and personal life.

    Find me on Twitter / Instagram

    Subscribe to the show on Apple Podcasts,  Castbox

    22 min
  • IT'S ONLY UP WE GO- OLGA OYIER

    It's often said, when you are down, you only have one option: To go up. These words resonate with my guest today, Olga Oyier who shares her post campus job hunting experience. For Olga, it took refocus, strategy and a whole lot of support from her family to find herself back to employment.

    Find me on Twitter / Instagram

    Subscribe to the show on Apple Podcasts,  Castbox


    28 min

About POST GRAD SPACE

From the publisher's feed

My name is Valerie Amondi. This is a weekly podcast that speaks on Life after campus. Here, we touch base on the challenges, the struggles and find ways to solve them as we chatter our way into new paths of adulting.