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Dr. Tiffani Tate + the Veteran Mindset

After this conversation, I kept coming back to what makes veterans so unique—the way we think beyond ourselves.

Dr. Tiffani Tate spoke to the heart of the veteran mindset: using the resources available to us, especially for mothers; finding self-care that actually works in real life; and paying attention to our health, our hearts, and our well-being after years of service.

What stood out most was the “we” mentality. Veterans don’t just think about personal impact—we think about how choices affect families, communities, and the collective. That discipline, that awareness, and that respect for leadership stay with us long after the uniform comes off.

This reflection isn’t about giving it all away—it’s about honoring the perspective, responsibility, and depth veterans carry into every space they enter.

If you’ve ever felt the pull to do more, serve differently, or take better care of yourself while still showing up for others, this conversation is one worth sitting with.

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