Vegefit Podcast

Post-Holiday Skin Reset with Doc Usha


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Why does your skin suddenly act up after the holidays, even if you usually have clear, healthy skin all year?


In this episode, we’re joined by Dr. Usha Nagavarapu, PhD, scientist, Ayurvedic practitioner, and founder of Surrasa, to unpack what’s really happening beneath the surface...


Dr. Usha explains how holiday stress, disrupted routines, rich foods, travel, and environmental changes can throw the body out of balance and why piling on more skincare products often makes things worse.


Through the lens of Ayurveda, she shares how true skin health begins internally and how restoring balance can lead to lasting, radiant results.


In this episode, you’ll learn:➤ Why post-holiday skin flare-ups happen (even in normally healthy skin)➤ How Ayurveda addresses the root cause of skin issues instead of masking symptoms➤ Why fewer products and more balance can lead to better skin➤ Simple, natural ways to reset your skin from the inside out


If you’re tired of chasing skin problems with new products and want a more holistic, sustainable approach, this conversation will change how you think about skin health.


Join Our Live Webinar: “Ayurveda for Radiant Skin”When: January 21, 2026 5:00 PM Pacific Time

Register here: https://www.holisticwellnesslive.com/registerhere


Follow Dr. Usha Nagavarapu:Instagram: @dr_usha.nagavarapu_phdWebsite: ⁠www.surrasa.com⁠


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#vegefitpodcast #ayurvedicskincare #holisticskinhealth #postholidayskin #ayurvedalifestyle #naturalskincare #radiantskin #holisticwellness

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Vegefit PodcastBy Camille | healthangel