The pandemic has touched so much of our lives, including our body image. While the stay-at-home orders may have provided a welcomed break from body talk and anxiety for some women, body image issues have been ongoing and worsening for others.

In either case, as more “post-pandemic firsts” begin to pop up—weddings, beach vacations, family reunions—body image anxiety is creeping up for many women as well. Maybe you’ve experienced body changes. Maybe you feel disconnected from your body. In this episode, Claire validates the experience of post-pandemic body image anxiety and offers actionable strategies for moving forward.

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