Hypomania - In this episode of The Breakdown with Dr. B, Dr. Bregman reveals what may be next for society post-pandemic. How do we bounce back from disaster? Soldiers returned from World War II with hope and started families, which resulted in the Baby Boomer generation. Often times mania happens to help overcome depression. Dr. Bregman reveals what he’s seen in his psychiatric practice. Could we have a roaring 21’s that results in new innovations, inventions, and even entire movements?

Breaking Bad Habits - Let’s face it... Most of us fell into some bad habits during the pandemic. While we normally reserve this kind of talk for New Years Resolutions, as we slowly come out of the pandemic, many of us have gotten into some bad habits. Examples are eating too much junk food, excessive drinking, and isolation from friends and family. So how do we break a bad habit? Dr. Bregman guides us through his signature process that will help us become more mindful and give up those bad habits.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.