Today's important topic is not only for moms to be, as many people might think. As we're taking a deep dive into post partum anxiety and depression with Kayla Hayes, it becomes clear that the knowledge that's being shared today is important for both moms and dads. Whether you plan on having a baby, your third child is on the way or you're looking at your pregnancy retrospectively, today's episode is for you.

We all agree that in our society, there's not enough awareness around post partum anxiety, due to a lack of knowledge, and we'd love to see that change.

We would love to hear your feedback on our podcast, so head over to Apple Podcasts to leave us a review or let us know what you think on our Facebook or Instagram.

Full show notes: http://www.podcasttherapists.com/episode/post-partum-anxiety/