Solo episode from Amber! Amber talks more about her post partum journey and ways she took control/continues to take care of her mental and physical self during and after baby.

If you have a topic or guest you'd like us to bring on the show, shoot us an email: [email protected] or find us on Facebook & Instagram @forwardfarmingpodcast

Follow Amber @cranberrychats

Follow Becca @beccahilby