Today we connect with Lauren and really touch deep on what self care looks like for the modern busy mama! Im Lauren Ricks, a Motherhood mentor. I have been an mom for 7 years (I have a 4 & 7 year old) and an entrepreneur for over a decade! I help moms navigate motherhood & life/business by helping them feel like themselves again and THRIVE in any stage of motherhood. I also help moms monetize their gifts with aligned offers that really help them shine. Ways to work with me: https://lauren-ricks-company.aweb.page/p/ebf69186-4340-4ab5-851b-23fd4d2af976 Podcast: https://podcasts.apple.com/us/podcast/becoming-with-lauren-ricks-motherhood-support-moms/id1606978497 Me First Freebie: https://lauren-ricks-company.aweb.page/p/5aad153a-2973-46e7-ba98-9aa09411351f Monetize your gifts PDF: https://lauren-ricks-company.aweb.page/p/b25bd826-98d2-4704-ace3-1224691c8aa6