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Here’s a secret – there is one single thing that I miss about being on the pill, and it’s how damn clear my skin was!

 

Like our teenage years aren’t angsty enough without having to experience the highs and lows of breakouts too. But once we make it to the other side of puberty, not all of us emerge with clear skin. Our hormones like to remind us who’s boss and often around ovulation or our periods, a few fresh spots will emerge.

 

In this episode, I’m breaking down how to manage your skin as you transition off hormonal birth control. We’ll cover how to identify the underlying cause of your acne and what to do about it.

 

Acne is a sign that your hormones happy, and there’s only so much that topical creams and lotions can do to help! 

 

Here’s What We’re Talking About:

• What to expect from your skin when you come off the pill
• How to identify the underlying cause of your acne
• Your skin as an organ and how to show it love
• 4 steps to manage breakouts

 

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Read the show notes, including a transcript of this episode with all links and resources HERE

DM Rachel on Instagram:
 @fertilityco

The podcast is taking a break in 2024 while I'm on maternity leave, but there are still heaps of ways you can learn about your fertility and cycle!

Links to all resources are below 👇

If you want one on one support on your fertility journey, you can join the waitlist to work with me privately when I return from leave HERE.

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