Carla and Sherry kick off the show sharing their dream places to travel, along with a shout out to all the international listeners. They then take a Love Fix question from someone who is losing their friends and family because they decided to take back a toxic ex, and then they welcome Arielle Schwartz, Ph.D. and licensed clinical psychologist, EMDR therapy consultant, author, and somatic psychotherapist. Arielle talks about her Post Traumatic Growth guidebook and defines what post-traumatic growth is. She talks about how the journey of trauma recovery is an awakening of the spiritual heart, and how trauma can give us an opportunity to grow and become even stronger. 

 

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Sherry

Sign up for one of Sherry’s coaching or psychotherapy packages here:

Sherrygaba.com/addiction-recovery/sessions-psychotherapy/rates-insurance

 

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Carla

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Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo

 

Dr. Arielle Schwartz 

Website | Books | Facebook 

 

Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.

 

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

 

What You’ll Hear In This Episode:

• What is post-traumatic growth? 
• What does it look like in someone’s healing when they have had the right type of support vs. they still need help with getting the tools to help? 
• How can post-traumatic growth change the way we act in relationships, both with ourselves and the people around us? 
• Resilience is actually a sign that we have gotten the right support. 
• How can love and dating change after we have grown from trauma and gotten to know and trust ourselves a little bit better? 
• Gain access to Arielle’s guidebook, the Post Traumatic Growth Guidebook, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.
• How to take the first step in healing and growing from trauma.