By Julia Hasche
4.7
5151 ratings
The podcast currently has 469 episodes available.
Today, we’re focusing on a crucial life skill: financial responsibility. Teaching children about money from an early age can set them up for a secure and successful future. In this episode, I share practical tips for instilling financial responsibility in your children. From understanding the value of money to saving and budgeting, these strategies will help your children develop healthy financial habits that will benefit them throughout their lives. Join me to learn how to equip your children with the knowledge and habits necessary for a secure financial future.
Links mentioned in the episode:
Don't miss out on our free resource guide accompanying this episode! Click HERE to get practical tips on teaching your children about financial responsibility.
Check out the following blog posts and episodes regarding money/finances:
Episode 401 - Overcoming money blockers for single mums
Blog posts:
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode, we're focusing on a crucial topic for many single mums: returning to work. The journey back into the workforce can be daunting, especially after a period of being out of the professional loop. But fear not! In this episode, I share eight comprehensive job search tips to help you navigate this transition smoothly and confidently. Whether you're re-entering the workforce after a few months or several years, these strategies will provide you with practical guidance and inspiration. Tune in to gain the confidence and tools you need to embark on this new chapter with ease.
Links mentioned in the episode:
Don't miss out on our free resource guide accompanying this episode! Click HERE to discover eight job search tips and recommended remote work job sites to help you transition back into the workforce with confidence.
Check out the following episodes mentioned in this episode:
Episode 390 - How to stay focused to give you back more time
Episode 405 - Elaine Glass on finding the truth of who you are
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Today’s topic is all about embracing fulfillment and purpose beyond being a mum. While being a mum is incredibly rewarding, it’s also essential to nurture our own growth, healing, interests, and passions. In this episode, I share six practical ways to help you find and embrace fulfillment and purpose outside of your role as a mum. Join me to explore how to enrich your life beyond motherhood.
Links mentioned in the episode:
Don't miss out on our free resource guide accompanying this episode! Click HERE to discover six practical ways to find and embrace fulfilment and purpose beyond motherhood.
Check out the following episodes mentioned in this episode:
Episode 88 - Goal setting for single mums
Episode 414 - Setting and achieving mindset goals
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In today’s episode, I wanted to alert you to 10 dating red flags that are crucial for you to be aware of. For many, starting to date again is both exciting and daunting, especially if you haven’t dated in years. It’s easy to either expect the best of everyone or be overly cautious. Today, I’ll help you identify potential red flags to avoid unhealthy dynamics in your new relationships.
Links mentioned in the episode:
Don't miss out on our free resource guide accompanying this episode. Click HERE to get practical tips on identifying dating red flags and ensuring healthy relationship dynamics.
Listen to Episode 367 - Love bombing... What is it? What are the signs to look out for? And why is it dangerous?
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
This week’s episode is extra special as it marks the eight-year anniversary of the podcast! It’s hard to believe we’ve reached this milestone - over 417 episodes later. I never imagined I’d be here eight years on, still sharing stories and advice with such a loyal community of listeners. Whether you’ve been with me from the start or you’re new to the podcast, I’m truly grateful for your support. This podcast wouldn’t be what it is today without you tuning in each week, leaving reviews, and sharing your thoughts with me. Thank you for being part of this incredible journey, and being a part of this community! I'm excited to have my husband on the show with me today interviewing me for this special milestone episode.
Links mentioned in the episode:
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In today's episode, we're addressing a question that many single mums struggle with: "Who would want to date me?" This topic resonated deeply in our Single Mother Survival Guide Support Forum, so I wanted to delve into it further in the podcast. In this episode, I share my personal experience and offer reassurance that feeling this way is completely normal. Join me to explore how to shift this mindset and open yourself up to the possibility of finding love and fulfilling relationships. It is possible! Tune in to listen!
Links mentioned in the episode:
Don't miss out on our free resource guide accompanying this episode. Click HERE to gain insights and strategies for shifting your mindset and opening up to new relationships.
Check out the blog post, Dating a Single Mum - From a Male Perspective!
Listen to Episode 406 - Mel Wilson and Isabelle Richards on Parenting in Progress
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In today's episode, we explore the transformative power of positive affirmations. Positive affirmations are powerful statements that you affirm to yourself, shaping your thoughts, beliefs, and actions towards personal transformation. As a Certified Divorce Coach and Certified Transition and Recovery Coach, I often incorporate affirmations into my work with mums to support their journey. Today we look into how affirmations can help you achieve personal growth and overcome challenges and how to incorporate them into your day-to-day life. Tune in to learn how to harness the power of positive affirmations for your own transformation.
Links mentioned in the episode:
Don't miss out on our free resource guide accompanying this episode. Click HERE for the guide to learn how to harness the power of positive affirmations for personal transformation.
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In today’s episode of Single Mother Survival Guide, we dive into one of my favourite topics: mindset. I love discussing this with my coaching clients because it’s such a powerful area of personal growth. Today, we’re focusing on setting and achieving mindset goals. We’ll define what mindset goals are, share concrete examples, explore tools and strategies for success, discuss common obstacles, and provide tips to overcome these challenges. Join me as I explain how to cultivate a resilient and positive mindset, set meaningful goals, and achieve them despite any hurdles that may arise. Tune in to discover how to transform your mindset and unlock your full potential!
Links mentioned in the episode:
Don't miss out on our free resource guide accompanying this episode! Click HERE to get practical tools and tips for setting and achieving your mindset goals.
Episodes mentioned in the podcast:
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Please note this episode and topic may act as a trigger for some people, and this episode is not suitable to listen to within earshot of children.
In this episode, we are joined by Wayne Holdsworth, who shares his heart-wrenching story and important mission. On Tuesday, the 24th of October, Wayne's life was forever changed when he discovered that his son, Mac, had taken his own life at home in Victoria. Faced with the unimaginable task of telling his daughter, Daisy, that her brother had died, Wayne has turned this personal tragedy into a powerful crusade to prevent suicide.
Wayne is now dedicated to raising awareness about the alarming rates of suicide in Australia. Last year alone, 801 people took their own lives in Victoria, with more than 3,200 across Australia. Wayne points out that these numbers are on the rise, creating an epidemic that surpasses the impact of COVID-19 in its devastation.
In honour of his son, Wayne founded the charity "Smack Talk" and now travels the country sharing his story. Through his talks, he educates parents and communities about the warning signs of suicide and provides essential tips for supporting mental health. Wayne's mission is to spread awareness, educate others, and offer practical advice on how we can all contribute to supporting children's mental health and recognising the signs of distress.
We talked about:
I hope you find this episode not only inspiring, but also educational and informative as Wayne shares his invaluable insights and experiences. If you or someone you know is struggling, please reach out for help. Together, we can make a difference and support each other in preventing such tragedies.
Links mentioned in the episode:
You can connect with Wayne Holdsworth on his Website and Instagram.
Other resources where you can find support:
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In today's episode, we explore ways to stay connected to your young child, even when they are with their other parent. Maintaining a sense of connection while they are away can provide your child with a sense of security and stability, which is crucial for their emotional well-being.
We discuss practical strategies for staying connected to children under eight, and I give you some tips that are easy to implement and effective in fostering a continuous bond. Whether it's through simple communication techniques or creative activities, these strategies will help you maintain a strong connection with your child, no matter the physical distance.
Tune in to learn how to support your child's sense of security and keep the bond strong, even when they're with their other parent.
Links mentioned in the episode:
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Don't miss out on our free guide accompanying this episode! Click HERE to get practical strategies for staying connected to your young child when they're with their other parent.
Check out the blog post, The Best 5 Books for Children of Single Parents.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: [email protected].
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
The podcast currently has 469 episodes available.
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