In this episode, we dive into the difficult issue of parental alienation, where one parent tries to undermine the relationship between their child and the other parent. This can be emotionally taxing, especially when you notice sudden shifts in your child’s behavior or feel unjustly blamed.

We’ll explore the signs of parental alienation, including when your child expresses negative feelings toward you without cause or when false claims are made to disrupt your bond. We also discuss the damaging effects of loyalty conflicts, where children are pressured to take sides.

You’ll also learn how to handle these situations with resilience. We cover radical acceptance to cope with the reality of alienation, how to use effective communication by keeping detailed records, and how to maintain a stable environment for your child. Plus, we talk about the importance of seeking professional and legal help to protect your relationship with your child.

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https://www.samandleah.com

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In this episode, Leah and Sam dive deep into the world of parenting plans, breaking down what they are, who needs one, and why they're essential, especially when you're co-parenting with a high-conflict individual. They discuss the key components of a parenting plan and why having a clear, written agreement can help reduce stress and improve the co-parenting dynamic. The conversation also touches on the important distinction between an amicable co-parenting relationship and a high-conflict one, offering tips and insights for managing both effectively. Whether you're navigating a difficult co-parenting situation or looking for ways to streamline your parenting plan, this episode provides valuable tools and guidance.

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In this episode, Leah and Sam dive into the challenges and joys of celebrating Christmas after divorce. They discuss whether or not you should buy your ex a present from your kids, how to handle the feeling of not being able to compete with your ex’s gift-giving, and the importance of creating new traditions post-divorce. The conversation also touches on shifting the focus from material gifts to creating meaningful experiences for your children. And of course, Sam shares her famous scavenger hunt that has become a favorite tradition in her family! Tune in for a heartfelt and practical discussion on how to make the holidays special for you and your kids, even when co-parenting feels complicated.

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In this episode, we dive deep into how to prepare for the holiday season, offering practical tips and strategies for making it through with your peace intact—and your kids' well-being at the forefront.

You don't have to celebrate on the actual holiday! We'll share how to adjust your schedule and make the season work for you, without compromising your sanity. Plus, we talk about setting boundaries with family members—so you're not answering uncomfortable questions or rehashing your divorce or your ex in front of the kids.

We also cover the inevitable: your ex will likely try to ruin your plans or change the custody schedule last minute. We'll teach you how to anticipate this and still stay in control of your holiday experience. Throughout, we emphasize the most important thing: your kids. Learn how to create holiday memories that are focused on joy, rather than conflict.

If you're co-parenting through the chaos, this episode is a must-listen. Tune in for expert insights and actionable steps to help you navigate the holiday season with confidence.
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Navigating co-parenting when your ex introduces a new significant other can bring up all kinds of emotions—jealousy, insecurity, even frustration. In this episode, we dive into the most common challenges moms face when their co-parent moves on with someone new. From feelings of being replaced to concerns about boundaries, we’ll address the real and complex emotions many moms experience. Plus, we’ll share actionable steps to help you find your footing, protect your peace, and keep your focus on what truly matters: building a loving, stable environment for your kids. Join us for a compassionate, no-nonsense conversation that offers both practical tips and emotional support to empower you in this new chapter.

Feeling Guilty for Initiating Divorce? In this episode, we’re breaking down the complex emotions that come with making the tough decision to leave a marriage, especially when guilt and sadness creep in. Together, we’ll explore practical ways to manage these feelings, keep your focus on your 'why,' and find peace knowing you’re doing what’s best for both of you long-term.

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In this episode, we dive into navigating the spooky season of Halloween while managing high-conflict co-parenting dynamics. With the holiday approaching, we discuss critical things to watch out for to ensure a smooth experience for both you and your kids. We also take a look at our most viral TikTok videos from the past week, sharing insights and laughs that resonated with our community.

As we reflect on the transformative journey of divorce, we emphasize that this is your time to explore, experience, and discover everything you've ever wanted to do. It’s a season of self-discovery and growth! We also highlight an important red flag to watch for when dating: if someone claims that all of their exes are “crazy,” it might be time to take a step back and assess. Holding yourself accountable and recognizing the role you played in past relationships is crucial for personal growth and healthier future connections.

Join us as we unpack these topics and more, offering encouragement and insights for anyone navigating the complexities of co-parenting and post-divorce life.

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In this episode, we welcome Lauren De Marco, a seasoned social worker, trauma therapist, and empathic guide, who specializes in helping sensitive individuals reclaim their power and navigate life’s transitions. Join us as Lauren shares her personal healing journey and insights on radical self-reclamation, empowering divorced moms to embrace their true selves after divorce. We’ll explore practical strategies for releasing generational burdens, tapping into intuition, and cultivating self-care practices that promote peace and balance. Whether you’re feeling lost or overwhelmed, this conversation offers valuable wisdom and encouragement to help you thrive on your healing journey.

Show notes:

SoulWork & Co-Creative Coaching

https://laurendemarcocoaching.com/ 

Spiritual & Somatic Therapy for Highly Sensitive Professionals

https://indigocounselingmd.com/

In this episode, we sit down with tax expert Hubert Johnson from Guardian Tax Law to discuss crucial tax issues that divorced and divorcing moms often face. From navigating tax liabilities, child support, and alimony to avoiding IRS penalties tied to a former spouse, Hubert shares invaluable tips and strategies to help moms protect their financial future post-divorce. If you’re looking for clarity and peace of mind when it comes to managing your taxes during and after divorce, this episode is packed with expert advice just for you!

https://guardiantaxlaw.com/

Footnotes:

✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop

In this episode, we explore the critical steps to creating a comprehensive end-of-life plan, focusing on the unique needs of divorced individuals. We’ll discuss the importance of updating beneficiaries, assigning a power of health proxy, and designating a power of attorney to ensure your wishes are honored. You'll also learn why it's vital to organize and share essential details like passwords, banking information, and insurance policies with trusted family members. By taking these proactive steps, you can prevent your ex from remaining a beneficiary and safeguard your family's future. Join us to discover how to secure your legacy and provide peace of mind for your loved ones.

Footnotes:

✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop