In this empowering episode of The Moving On Method®, Michelle sits down with Rachel Kass from Worthy to discuss a topic many navigating divorce face: what to do with their jewelry. Far more than just a transaction, this conversation delves into how selling your jewelry post-divorce can be a powerful step towards financial empowerment and finding the positives amidst change.

Rachel sheds light on how Worthy provides a secure and transparent way to sell pre-owned luxury items, offering a tangible opportunity to reclaim your financial independence. She explains the seamless process Worthy offers, from initial consultation to receiving an offer for your pieces, demystifying what can feel like an overwhelming task.

Worthy: Learn more about selling your jewelry and other luxury items at, www.worthy.com

Connect with Worthy: @wearesoworthy

Rachel has been working with Worthy for 6 plus years now. She is an expert in her field of diamonds and precious gems. The aspect of her job she loves the most is being able to help her clients and getting to know them and their stories. She a friend to animals and understands how important family is.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Moving On Method®, Michelle Dempsey-Multack and Dr. Cassie Bowles delve into the complexities of detachment, particularly in the context of trauma and mental health. They explore how detachment can serve as a coping mechanism, its spectrum from mild to severe, and its implications on relationships and emotional well-being. Their conversation emphasizes the importance of awareness, compassionate curiosity, and the journey towards healing and reconnection with oneself. They also touch on the challenges of navigating relationships post-trauma and the significance of seeking help when needed. Together they will cover:

Dr. Cassie Bowles graduated with honors from the University of California, Berkeley, earning a Bachelor’s Degree in American Studies. Following a few years working in health care consulting and the non-profit world, she returned to graduate school in 2014 to complete a Doctorate of Psychology at the California School of Professional Psychology.

Dr. Cassie has trained in academic medical centers, schools, and private practice settings, working with a wide range of clinical presentations from depression and anxiety to complex medical diagnoses. She completed training in psychodiagnostic testing and assessment in the Infant and Preschool Clinic at UCLA’s Semel Institute of Neuroscience and Human Behavior, working with families of young children to address developmental and behavioral concerns. As an intern at Children’s Hospital Los Angeles, she received training in neuropsychological assessment and cognitive behavioral therapy at the Children’s Orthopaedic Center. While at CHLA, she worked primarily with adolescents diagnosed with post-concussive syndrome and other neurological disorders such as epilepsy. Finding herself drawn to depth work and interested in deepening her clinical skills as a therapist, she completed an internship and post graduate fellowship in psychodynamic psychotherapy at the Wright Institute Los Angeles, working with adults on an ongoing basis.

While she considers herself a generalist in clinical practice, she takes special interest in working with parents, survivors of sexual and gender-based trauma, and phase-of-life/personal identity issues.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Dr. Zoe Shaw and Michelle Dempsey-Multack explore the complexities of shame, codependency, and the dynamics of feminine and masculine energy in relationships. They discuss the impact of trauma on personal growth and relationships, the importance of vulnerability, and the need for emotional safety. Dr. Zoe shares her insights on how high-achieving women often struggle with their feminine energy and the societal pressures that contribute to this. The discussion also touches on the changing landscape of marriage and divorce, and Dr. Zoe's personal journey through her own divorce, emphasizing the importance of self-care and emotional health.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Michelle Dempsey-Multack is joined by popular internet personality, Scarlett Longstreet. Together, they discuss the complexities of divorce, co-parenting, and the emotional journey of self-discovery that often accompanies the end of a marriage. They explore the societal stigma surrounding divorce, the importance of personal growth, and the challenges of integrating new partners into family life. The discussion emphasizes the need for empathy, understanding, and patience as individuals navigate their new realities post-divorce, while also prioritizing the well-being of their children.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been in a relationship and wondered, "is this abuse?" This week, Michelle Dempsey-Multack welcomes back podcast host & author Kate Anthony to discuss what abuse looks like and when it is time to leave an unhealthy marriage. Kate opens up to Michelle about her "frog in boiling water" analogy and how you can leave a relationship before staying for too long. In this informational episode, Michelle and Kate will cover:

Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work.

Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions.

Kate is trained in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim’s Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin’s High Conflict Divorce Coaching Certification Program.

In addition to her online programs, Kate works privately with clients all over the world. 

Kate lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting styles often vary from person to person, but what happens when you are trying to decide which co-parenting style is best while also learning how to co-parent? This week, Michelle Dempsey-Multack sits down with Patrick Ney to discuss how to know what parenting style is right for you. They discuss the complexities of parenting, particularly in co-parenting situations. They also put an emphasis on the importance of empathy, understanding different perspectives, and maintaining boundaries while fostering trust and quality time with children. The conversation highlights the challenges parents face in balancing discipline and support, and the long-term lessons that can be imparted through thoughtful parenting. In this episode you will also learn: - How fear can hinder effective parenting and co-parenting. - How balancing boundaries and flexibility is essential in parenting. - How quality time with children strengthens relationships and trust. - How parenting is a continuous learning process, even for experienced parents. AND MORE! Paddy Ney is a bestselling author, TEDx speaker, and journalist who is also the founder of ⁠All About Parenting⁠, a global organization spanning 30+ countries. He’s led hundreds of workshops on parenting psychology, impacting over 100,000 students worldwide. His book, When At the Zoo Watch the Humans, became a #1 Amazon Bestseller, and his YouTube channel, Amazing Polish History, has racked up over 10 million views. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Moving On Method®, Evan Marc Katz, a pioneering relationship coach, joins Michelle Dempsey-Multack and shares his journey from a failed screenwriter to becoming a leading expert in dating and relationships. He discusses the complexities of love, the importance of self-awareness, and the distinction between chemistry and compatibility.. In this conversation, Evan Marc Katz and Michelle discuss the complexities of modern dating, particularly for women who are navigating the dating scene after divorce. Together they cover:

Evan Marc Katz became the world’s first dating coach in 2003, specializing in helping smart, successful women create lasting love. He is the author of four books, his Love U Podcast has over 3 million downloads and he has been featured in hundreds of media outlets, including Today, the New York Times, and the Wall St. Journal.

Over two decades, Evan has watched the rise of dating apps and texting, seen thousands of influencers offering advice, and realized something powerful: busy women don’t need more information; they need more love. More attention. More confidence. More support. If you’re exhausted by taking care of your man, your kids, your clients, and your parents, Evan Marc Katz shows you how to choose a partner who takes care of YOU. 

Now happily married for 16 years, Evan believes you can find love, no matter where you live, how old you are, or how challenging your previous relationships - and he has the results to prove it. Over 13,000 women have graduated from Love U, Evan’s coaching program and community for women. By providing hands-on support, structure and accountability, Evan teaches women to become the CEO of their love lives and attract high-value, commitment-oriented partners. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Moving On Method®, Michelle Dempsey-Multack and Rob Roseman delve into the complexities of divorce and co-parenting, exploring the emotional dynamics, the role of ego, and the differing perspectives of men and women during and after the divorce process. They discuss the challenges of transitioning into new relationships, the misconceptions surrounding these transitions, and the core fears and triggers that men face post-divorce. They discuss the challenges of perception in parenting, the importance of shared moments, and the impact of personal growth on relationships. Together they will also cover:

Rob is a divorced dad to 3 kids, former Las Vegas poker pro, and founder of WTF Divorce -- a brand with 167,000 on Instagram that makes divorce a lil easier... and a lot funnier.

Instagram- @wtfdivorce

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Moving On Method® Michelle Dempsey-Multack is joined by Erin Morrison to discuss the complexities of conscious parenting, emphasizing the importance of self-trust, emotional awareness, and the need to prioritize the child's best interests. They explore the overwhelming noise of parenting advice and the journey towards self-compassion, sharing personal stories that highlight the challenges and growth experienced in the parenting journey. They discuss their personal journeys, the lessons learned from their children's experiences, and the significance of creating a supportive environment. Erin also introduces her new book, 'Three Minutes for Mom,' which offers practical advice for mothers seeking empowerment and connection in their parenting journey. Together they will also cover:

Erin Morrison, MA, EDM, CCPC, The Conscious Mom is a Certified Conscious Parenting Coach. She holds two masters degrees in Psychological Counseling from Columbia University and trained under renowned psychologist Dr. Shefali Tsabary to expand her skill set and deliver a non-judgmental, therapeutic perspective to her practice.

Check out Erin's new book: "Three Minutes for Mom"

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Moving On Method® Michelle Dempsey-Multack and Terry Cralle discuss the critical role of sleep when it comes to managing stress, particularly during challenging life events like divorce. They explore common misconceptions about sleep, the importance of understanding individual sleep needs, and practical strategies for improving sleep quality. They emphasize the interconnectedness of sleep, diet, and exercise, and offers insights into overcoming nighttime wakefulness and the importance of self-care.. They discuss the importance of understanding individual sleep needs, the consequences of sleep deprivation, and the role of sleep clinics in addressing sleep disorders. Together they also cover

Terry Cralle is a representative of the Better Sleep Council, a Registered Nurse, and Certified Clinical Sleep Educator who specializes in sleep health and wellness. A national speaker, educator, and author on sleep, Terry is the co-founder of a four-bed sleep disorders clinic and has served as a consultant to a variety of industries and organizations on the topic of sleep health. Her work in the field of sleep medicine has included clinical research in insomnia as well as advocating for educational initiatives such as drowsy-driving prevention. As a frequent speaker and guest lecturer on the topic of sleep for schools, universities, sleep clinics, U.S. corporations, and employee wellness companies, Terry educates a wide variety of audiences on the critical importance of sleep to physical and psychological health, growth and development, safety, optimum functioning, productivity, peak performance, and quality of life.

The Better Sleep Council (BSC) is the consumer-education arm of the International Sleep Products Association devoted to educating the public about the critical relationship between sleep, good health and quality of life, as well as the value of the mattress and sleep environment in the pursuit of a good night’s sleep. 

Learn more about your ad choices. Visit megaphone.fm/adchoices